A No Device night hosted in a lush plant shop with painting and sound healing

A Community Celebration of Screen-Free Fun & A Collective Pause for ALL ages. Breathwork, Meditation & Sound Healing.  

A curated book exchange, craft NA bevvies, local market, & healing frequencies in downtown Honolulu. I’ll be offering Sound Healing accompanied with live piano from 1:30-2:00 PM!

Free on zoom ~ I'll share how I left software engineering to build a life rooted in wellness, safety & freedom. I'll explore money, fear, guilt and everything in between. And how somatics & spiritual systems like astrology & human design empowered me to take the leap I thought I never could. In this intimate, live AMA, I'm sharing my honest exit story and the somatic & spiritual tools that carried me through. this is a space for conversation & connection - come as you wholly are.

This virtual Human Design workshop will help you understand your natural energy and finally stop working against yourself. In this session, you will understand what exactly Human Design is, how to discover your energy type and decision-making style, and how to use this insight practically in your business & online presence.

Debug Your Nervous System: A somatic wellness workshop for Hawaii Tech Week in Honolulu. Sound bath, breathwork & yoga to prevent burnout, optimize your innovation and spark creativity.

A day dedicated to feeling your best.

In celebration of National Wellness Month, join us for a Wellness Retreat at CHI Health & Fitness, thoughtfully designed to reconnect mind, body and spirit.

Spend the day immersed in movement, mindfulness and meaningful connection with Sunrise Yoga, a Sound Bath Experience, strength training, guided breathwork, wellness speakers, interactive experiences and more, all within the serene setting of The Kahala.

Saturday, August 29 | 7:00 a.m. to 2:00 p.m.

Reserve your place through the link in bio, call 808-739-8940 or email chifitness@kahalaresort.com.

Free gathering on Zoom. Reflection & Somatic Meditation Circle to commemorate our evolution since September 2024 and prepare for the evolution to come. Hear the story of my evolution from corporate to wellness.

Let’s gather at Kahala beach for a soothing 60 min yin yoga class and crystal sound bath. all levels welcome & open to all. Yin is a slower paced style of Yoga that focuses more on release of connective tissue rather than strengthening of muscles. We’ll hold postures for a few minutes with guided breath and meditation. This is gentle, low impact, all-levels friendly 🌿 Crystal sound bowls emanate healing 432Hz frequencies to remove energetic blockages, create a soundscape for relaxation, healing and attunement

Let’s gather for a soothing 60 min yin yoga class and crystal sound bath. all levels welcome & open to all. Yin is a slower paced style of Yoga that focuses more on release of connective tissue rather than strengthening of muscles. We’ll hold postures for a few minutes with guided breath and meditation. This is gentle, low impact, all-levels friendly 🌿 Crystal sound bowls emanate healing 432Hz frequencies to remove energetic blockages, create a soundscape for relaxation, healing and attunement

Join the New Era in Human Design Summit to hear me speak on Human Design & Digital Strategy/Online Presence

Learn body-based self-regulatory mechanisms for better sleep and stress management through breath, movement and somatic techniques.

Experience a deeply restorative 432 Hz crystal sound bath to support relaxation and release. Designed to clear energetic and emotional blockages.

Celebrate the Spring Equinox with a Yoga Day Retreat on the North Shore Oahu in Waialua! Restore your body and mind with all-levels yoga, matcha tea ceremony, meditation, plant-based vegan meals, seed-planting rituals and a crystal sound bath.

This two-hour experience begins with time to arrive and mingle before flowing into a 60-minute guided yoga practice accompanied by live Ukulele instrumentation. As the practice softens, you’ll relax into a 15-minute crystal sound bath, allowing the body and nervous system to fully unwind. The evening closes with a soothing ukulele outro and a nourishing treat to enjoy as you transition back into the night.

Free Live Guided Meditation on Loving Kindness on Zoom to uplift and nourish in tumultuous times. Replay included!

Join us on the lawn at LPN Farms in Waialua on Oahu's North Shore for a sound healing experience with crystal singing bowls, followed by a warm Tulsi (Holy Basil) tea ceremony to close the evening.

Come join me and Stephanie Bowles at the Goal Getter Collab for a cozy, 90-minute Human Design workshop created to help you understand your natural energy — and finally stop working against yourself.

In this session, I’ll gently walk you through what Human Design is, how to discover your energy type and decision-making style, and how to use this insight in a practical way in your business.

Exclusive 2-hour sunset retreat at a private North Shore estate. Sunset yoga, sound bath & tea ceremony with mountain and ocean views.

Ground into the natural beauty of O’ahu and immerse yourself in 2 hours of healing and connection at an exclusive North Shore farm sanctuary.

A year-end reflection retreat with yoga, meditation, and journaling guided by the wisdom of astrology.

Explore the intersection of health, wellness and human design in this practical and insightful 90 minute workshop!

We’ll dive into supportive somatic (body-based) and nervous system regulation practices for each energy type and explore the Primary Health System (PHS) through the 4 variable arrows of diet, environment, perspective and motivation

Join us for a community Astro Wellness Circle!

I'll be sharing what to expect for Mercury Retrograde in Sagittarius, where to look to see how it's impacting your chart, wellness practices to stay grounded during this time and breakdown of the remainder of 2025 transits. This is a safe space to share how you feel the sky is impacting your life through real-life stories and answer any questions about transits.

Join us in person at Yoga & Art by SheBrews Aloha (eco-friendly open air yoga studio in Hawaii Kai) with a conscious community of like-minded souls for an evening of manifestation, ritual, and activation, intentionally timed two days before the Taurus full moon.

How I use Astrology & Human Design in daily life for business & relationships. In this 1 hour live masterclass on Zoom, I’ll unpack what I use astrology for vs. what I use human design for in my day to day.

Experience a calming, gentle yin yoga class on soothing ocean waters, designed to ease you into deep relaxation through low-impact, long-held poses. Drift into savasana under the moonlight as the healing frequencies of crystal sound bowls wash over you.

Free virtual wellness group class on Zoom incorporating Yin Yoga (Gentle), Down regulating Breathwork, Meditation, Somatic practice or Vagus Nerve Exercise and Sound bath with crystal sound bowls

Ground yourself in your senses during this Taurus New Moon with a restorative evening. Embrace the stabilizing energy of this fixed earth sign to reconnect deeply to your inner security through this soothing practice.

Join Ashley Nguyen for Yoga Nidra (yogic sleep), a fully guided meditation combining body scans, breath, and visualization for deep healing and restoration. Accompanied by crystal sound bowls, this soothing practice immerses you in harmonious vibrations for the most nourishing relaxation. Wear soft, comfortable clothing, as you will be lying down for the entire practice. No prior experience is needed.

Release, relax, and renew with conscious breathwork followed by a healing 432 Hz crystal bowl sound bath for deep peace and balance.

Informal and casual "play-shop" for curious beginners, yoga teachers, or any space holders to learn about sound healing and sound bowls

Balance the independent, fiery energy of the Aries New Moon with a restful, calming evening. Solar eclipses bring unpredictability, often stirring energetic turbulence. Take time to invite stillness and reflect on your bold, courageous beginnings as we step into the astrological new year.

Join Ashley Nguyen for Yoga Nidra (yogic sleep), a fully guided meditation combining body scans, breath, and visualization for deep healing and restoration. Accompanied by crystal sound bowls, this soothing practice immerses you in harmonious vibrations for the most nourishing relaxation. Wear soft, comfortable clothing, as you will be lying down for the entire practice. No prior experience is needed.

Date: Saturday, March 29
Time: 5:00 - 6:30 PM
Cost: $45 for non-members, $25 for members