Welcome to your safe space to awaken within
Wellness
Deepen the connection to yourself through stillness, internal self-regulation and mindfulness.
Through inward observation in the practice of Yoga, Nidra, Breathwork, Meditation and Sound Healing, create a compassionate dialogue within yourself to quiet the outside noise and hear your true inner voice.
to awaken
Expand the knowledge of yourself through your birth chart and human design.
Through readings and coaching, turn self-judgment into compassion and give yourself permission to be who you’ve always been. Empower your natural gifts and abilities and reveal your higher purpose.
within.
Cultivate trust in yourself through acceptance and embodiment of your true nature
Through continued somatic practices inspired by your chart and coaching sessions, begin to strengthen and trust your inner compass. Feel the freedom to be who you are and redefine success on your terms. Flow with ease rather than force upstream.
Welcome! I’m Ashley!
Astrology & Human Design Coach
RYT-200 Yoga & Meditation Teacher
Digital Strategy Consultant
I created Awake In Wellness as a safe space to heal self-judgment and step into the full light of who you truly are.
Maybe you are battling an inner tension between who you are and who society expects you to be. Maybe you feel like you’re growing out of an old version of you. Maybe the career you poured your identity into is no longer fulfilling. Maybe you KNOW deep inside that you are meant for something GREATER. If all of this is even the slightest bit triggering (and that’s okay!) I have good news—you’re in the right place. I am here to help you soften the pressure you put on yourself and remember your true nature.
“I loved how you were able to weave astrology and human design together into a 90 minute session. I am obsessed now and I have been using my Leo rising affirmations daily because they just feel right. Thank you for being such a light!”
“I feel SO seen by Ashley. She seamlessly flows in reflecting statements that indicate to me she understands my unique perspective, as well as weaves in astrological aspects specifically regarding me. She provides tailored advice, asks beautiful thoughtful questions, and gives concrete advice and tools, even in a first call! I would recommend anyone to work with Ashley who wants an intentional, personalized, and dreamy experience.”
Start exploring your chart today
Self-paced tools for your journey
Guided Meditation Audio for Taurus Moon. Unlimited Plays.
How to find your moon sign
Go to the https://chart.chaninicholas.com/
Enter your birth information and keep “Whole Sign” as the House System
Scroll down to the Keys of your Chart and look for your Moon Sign, it will say “Your Moon is in ____”
Download the Meditation for your Moon Sign!
Support
If you have any issues with the download, please email hello@awake-in-wellness.com for assistance!
Download unique wellness practices for your specific astrological Moon sign that you can incorporate daily to align with your soul’s self-soothing strategy.
What’s included
Explanation of how your moon sign seeks stability and your self-soothing strategy.
16-18 minute Guided Meditation Audio for your Moon Sign. Unlimited plays.
Digital PDF Guide with self-care rituals, embodiment practices, yoga poses, and journal prompts
Self-Care Rituals may include: affirmations, recipes, simple daily activities and wholesome recommendations
Embodiment practices may include: breathing techniques with video links, somatic practices, vagus nerve exercises, mindfulness practices and more
Yoga includes: photo and explanation of the cosmic connection to the pose, may include guided mini-flow video
Journal Prompts: 3-4 thoughtful questions to inspire and reflect in your moon's language
Meditation Tips Digital Guide
How to find your moon sign
Go to the https://chart.chaninicholas.com/
Enter your birth information and keep “Whole Sign” as the House System
Scroll down to the Keys of your Chart and look for your Moon Sign, it will say “Your Moon is in ____”
Download the Wellness Guide for your moon sign!
Support
If you have any issues with the download, please email hello@awake-in-wellness.com for assistance!
Guided Meditation Audio for Projectors. Unlimited Plays.
About Projectors
Projectors are the insightful guides of the collective. With your keen ability to see into people, systems, circumstances and problems, you innately know how to make things better, more efficient and optimized. As the seer, you are here to guide the energy use of others, not necessarily expend your own. The recognition of your genius is required for your insight to be invited and accepted by others. By following your intriguing fascinations and openly sharing them, you attract the invitation for your guidance and wisdom.
How to find your Human Design Energy Type:
Enter your birth information (accurate birth time is most ideal)
Click on Properties or Foundational Properties and look at “Type”
You will either be a: Manifestor, Generator, Manifesting Generator, Projector or Reflector
Purchase the meditation for your type!
Support
If you have any issues with the download, please email hello@awake-in-wellness.com for assistance!
Podcast
Enjoy free yoga nidra practices, intentional meditations and practical insights. Available on Apple Podcasts and Spotify.
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