Welcome to Awake In Wellness!

I’m Ashley Nguyen and I created Awake In Wellness as a safe space for self-discovery. Through self-discovery systems and wellness practices, cultivate and build a compassionate relationship with yourself through deep acceptance.

Maybe you are battling an inner tension between who you are and who society expects you to be. Maybe you feel like you’re growing out of an old version of you. Maybe the career you poured your identity into is no longer fulfilling. Maybe you KNOW deep inside that you are meant for something GREATER. If all of this is even the slightest bit triggering (and that’s okay!) I have good news—you’re in the right place. I am here to open the door to new ways to see yourself.

Book a FREE discovery call to see how we can work together to reclaim your true nature.

MY PHILOSOPHY

I believe that learning to accept and have compassion for your story and your true nature is the key to living an authentically aligned life. In a world where we so often measure our worth on external expectations, what happens when who you truly are doesn’t meet those expectations? You meet resistance.

I actually don’t believe in letting astrology or human design define you or letting pop astrology tell you that as a Scorpio you are X. YOU are always your own power and authority. Through years of working with clients, observing patterns in my friends and families lives and personally studying these self-discovery systems I have seen time and time again how it provides a powerful language to what you have felt your whole life.

MIND

This language allows our mind to understand it. The mind likes to have concepts it can grasp onto. When you can attribute your highly sensitive nature to your undefined human design energy centers or your moon in a water sign—you no longer have to deny that part of yourself. Ultimately when our mind understands it, our body can accept it.

BODY

We build acceptance in our body over time. It’s a feeling not a thought. We create a kinder, stronger dialogue with our body to internally self-regulate. Then when the body is in alignment, we naturally find flow and ease.

FREEDOM

We don’t have to question our decisions. We can reliably trust our inner compass. We can have freedom to be who we are. We can define our INTERNAL measure of success instead of letting the world tell us what we’re worth.

More about me and my story

Currently based out of O’ahu, Hawai’i

RYT-200 Certified in Vinyasa - Yin - Restorative - Yoga Nidra - Meditation - SUP Yoga

☉Cancer Sun ☾ Scorpio Moon ↑ Cancer Rising

4/6 Sacral Manifesting Generator

Life Path Number 5, Base Number 1

As a former software engineer working for a big tech company living in NYC, I was the picture of success for my Vietnamese-American immigrant parents. Everyone was telling me I was successful, my life looked perfect. Yet something deep inside was missing. I didn’t feel like I was who everyone was telling me I was. I didn’t have a passion in life. Work felt deflating. Friendships often felt surface level and convenient. I spent years fighting upstream denying who I truly was: a deep connector. A highly sensitive person who could feel the energy of the room so intensely I had to rely on unhealthy mechanisms to numb it down. Through my yoga and meditation journey where I could get comfortable listening to the discomfort of the dissatisfactions in my life — life began.

Everything I share and offer is from the space of my own heart, journey and experience. Cultivating trust in myself first through a dedicated practice of stillness. Once I could finally hear and trust my own voice, I leveraged the knowledge of astrology and human design to uncover even deeper layers.

By becoming a yoga, nidra and meditation teacher and accumulating thousands of hours of knowledge in astrology and human design, I am now here to guide and empower you to a place of authentic freedom.

Certifications and Trainings

  • Power Yoga Teacher Training with CorePower: 200 hours

  • Yoga Nidra Training with Yoga for You Online: 22 hours

  • Restorative Yoga Teacher Training with Yoga for You Online: 20 hours

  • Meditation Teacher Training with Yoga for You Online: 40 hours

  • Yin Yoga Level I and II with Kari Kwinn Yoga: 18 hours

  • SUP Yoga Teacher & Paddleboard Instructor Training with Yoga Floats: 20 hours

  • Sound Healing Private Mentorship with Wellness Heart

  • Astrology & Numerology self study with Chani Nicholas, Alice Bell, Steffi Hill and Moon Spells

  • Human Design self study through podcasts and resources with DayLuna and MyHumanDesign

  • DayLuna Human Design Retreat - Activate Your Golden Purpose

  • Usui Reiki I and II - Sonja Lilljeberg of Lotus Lounge Healing Center

  • DayLuna Primary Health System Retreat Day Course

  • CHANI Astrology Courses