Learn how to optimize your wellbeing and wellness routine through your unique Human Design.

Explore the intersection of health, wellness and human design in this practical and insightful 90 minute workshop!

Learn how to optimize your wellbeing and wellness routine through your unique Human Design. We’ll dive into supportive somatic (body-based) and nervous system regulation practices for each energy type and explore the Primary Health System (PHS) through the 4 variable arrows of diet, environment, perspective and motivation.

Includes workshop recording, PHS cheat sheet and PDF resources.

Optional: add on a custom PHS report to understand your unique variable arrows.

Sample PHS Report

Custom report based on your unique PHS placements. Digestible breakdown of your Diet, Environment, Perspective and Motivation