Astrology and Yoga part 3. Learn more about the planets and their representations in astrology through yoga poses! Embody the characteristics of each planet through these integrated postures in this Planetary Yoga series.

What to claim and what to release on this Virgo Solar Eclipse by rising sign

3 FREE somatic practices to connect to your body and instill a sense of calm amidst the chaos of summer

What this Capricorn Full Moon means for each rising sign, how to do a full moon ritual and latest wellness & self discovery reflections.

In 2025, many of us are facing major endings—relationships, careers, and even entire life chapters. Through astrology, numerology, and yoga, this blog explores why endings are showing up so strongly right now and how they serve as portals to new beginnings. Learn to release what’s run its course and make space for the next evolution of you.

Learn how to map the moon from astronomy to astrology. Understand how new and full moons align with the zodiac signs and how to read them in a birth chart! Join me for the virtual Mapping the Moon workshop to learn more.

Nailing a consistent meditation practice has changed my life in 5 key ways...

Cosmic, Refreshing & Functional. Try this recipe for this Galaxy Mocktail!

Astrology and Yoga part 2. Learn more about the planets and their representations in astrology through yoga poses! Embody the characteristics of each planet through these integrated postures in this Planetary Yoga series.