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grounding ease-ss.png

Somatic Stillness for Grounding Ease

$8.00

60 min virtual class with Yin Yoga, Down Regulating Breathwork, Vagus Nerve Exercise to Calm the Nervous System, Meditation & Sound Bath

60 min virtual class with Yin Yoga, Down Regulating Breathwork, Vagus Nerve Exercise to Calm the Nervous System, Meditation & Sound Bath