0
Skip to Content
Awake In Wellness
Awake In Wellness
2-Week Lunar Sprint
6-Month Chart Aligned Digital Strategy
Events
Wellness Guide for Your Moon Sign
Moon Sign Meditations
Free Astrology of 2026 Spreadsheet
Blog
Primary Health System
Human Design Meditations
Mini Masterclass: Astrology & Human Design
Free Astrology & Human Design Foundations Guide
Blog
Insight Timer
Virtual Yoga Classes
Free Nervous System Reset Guide
About Awake In Wellness
Testimonials
Press
Work with Me
Awake In Wellness
Awake In Wellness
2-Week Lunar Sprint
6-Month Chart Aligned Digital Strategy
Events
Wellness Guide for Your Moon Sign
Moon Sign Meditations
Free Astrology of 2026 Spreadsheet
Blog
Primary Health System
Human Design Meditations
Mini Masterclass: Astrology & Human Design
Free Astrology & Human Design Foundations Guide
Blog
Insight Timer
Virtual Yoga Classes
Free Nervous System Reset Guide
About Awake In Wellness
Testimonials
Press
Work with Me
Folder: Consulting
Back
2-Week Lunar Sprint
6-Month Chart Aligned Digital Strategy
Events
Folder: Astrology
Back
Wellness Guide for Your Moon Sign
Moon Sign Meditations
Free Astrology of 2026 Spreadsheet
Blog
Folder: Human Design
Back
Primary Health System
Human Design Meditations
Mini Masterclass: Astrology & Human Design
Free Astrology & Human Design Foundations Guide
Blog
Folder: Wellness
Back
Insight Timer
Virtual Yoga Classes
Free Nervous System Reset Guide
Folder: About
Back
About Awake In Wellness
Testimonials
Press
Work with Me
Vibrational Yoga - Root Chakra
health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Root Chakra

In this Vibrational Yoga series, start off by learning more about your 1st chakra - the root chakra! Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

Read More
Vibrational Yoga - Sacral Chakra
health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Sacral Chakra

In this Vibrational Yoga series, learn more about your 2nd chakra, the sacral chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

Read More
Vibrational Yoga - Solar Plexus Chakra
health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Solar Plexus Chakra

In this Vibrational Yoga series, learn more about your 3rd chakra, the solar plexus chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

Read More
Vibrational Yoga - Heart Chakra
health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Heart Chakra

In this Vibrational Yoga series, learn more about your 4th chakra, the heart chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

Read More
Vibrational Yoga - Throat Chakra
health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Throat Chakra

In this Vibrational Yoga series, learn more about your 5th chakra, the throat chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

Read More
Vibrational Yoga - Third Eye Chakra
health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Third Eye Chakra

In this Vibrational Yoga series, learn more about your 6th chakra, the third eye chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

Read More
Vibrational Yoga - Crown Chakra
health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Crown Chakra

In this Vibrational Yoga series, learn more about your 7th chakra, the crown chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

Read More

Book a Reading | Free Resources | Insight Timer | Shop | Events | Blog | About

let’s stay in touch

Join the email list
Join the email list

Photography by Wave Cravers • ZK Visuals • Lynn Townsend

Waiver, Release of Liability and Terms and Conditions

Awake In Wellness LLC 2026 Copyright©