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health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Root Chakra

In this Vibrational Yoga series, start off by learning more about your 1st chakra - the root chakra! Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

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health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Sacral Chakra

In this Vibrational Yoga series, learn more about your 2nd chakra, the sacral chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

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health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Solar Plexus Chakra

In this Vibrational Yoga series, learn more about your 3rd chakra, the solar plexus chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

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health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Heart Chakra

In this Vibrational Yoga series, learn more about your 4th chakra, the heart chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

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health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Throat Chakra

In this Vibrational Yoga series, learn more about your 5th chakra, the throat chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

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health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Third Eye Chakra

In this Vibrational Yoga series, learn more about your 6th chakra, the third eye chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

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health, wellness, yoga, sound healing Ashley Nguyen 2/13/24 health, wellness, yoga, sound healing Ashley Nguyen 2/13/24

Vibrational Yoga - Crown Chakra

In this Vibrational Yoga series, learn more about your 7th chakra, the crown chakra. Explore what yoga poses will balance and activate this chakra and which musical note can heighten its vibration with the frequency of singing crystal bowls.

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