Yin Yoga & Sound Bath Classes in Honolulu
Book a class
Experience a 75 min Yin Yoga & Sound Bath Class designed to soothe the nervous system, deepen inward connection and alleviate daily stress.
Classes are held in person in Kaimuki.
Led by Ashley Nguyen, RYT-200 Yoga & Meditation Teacher and Sound Healer.
Sliding Scale $18 - $30
Yin Yoga
Yin Yoga is a slower paced style of Yoga that focuses more on release of connective tissue rather than strengthening of muscles. We’ll hold postures for a few minutes with guided breath and meditation. This is gentle, low impact, all-levels friendly.
Sound Bath
Sound Bath includes crystal sound bowls emanating healing 432Hz frequencies to remove energetic blockages, create a soundscape for relaxation, healing and attunement