Wellness For The Astrology Of 2026
2026 is shaping up to be a powerful turning point—one that invites us into a brand‑new era of fire and air energy. Four outer planets, along with the North Node, are settling into new zodiac signs, and together they’re asking us to move forward with courage, curiosity, creativity, and community.
This year may feel exciting, unfamiliar, and at times a little ungrounding—especially if you have personal placements in Aries, Gemini, Leo, or Aquarius. But it’s also deeply supportive. In numerology, 2026 is a Year 1, symbolizing fresh starts, new cycles, and the courage to begin again.
Rather than just understanding these shifts mentally, this guide is here to help you embody them—through gentle awareness, grounding practices, and soul‑nourishing wellness tools.
Neptune in Aries (January 27, 2026)
Neptune begins a long 12‑year journey through Aries, marking a collective desire to cut through confusion and reconnect with our dreams. This transit invites us to move forward with vision, intuition, and bravery—while staying rooted and protected in our energy.
Wellness support:
Aura protection meditation to soften fiery overwhelm and return to inner stillness
Somatic arm clearing—slow, rainbow‑shaped arm movements to release stagnant or external energy
This is a beautiful time to reconnect with your inner compass and let intuition lead, without burning yourself out.
Saturn in Aries (February 15, 2026)
Saturn joins Neptune in Aries, bringing structure to our independence and accountability to our freedom. Collectively, we may feel called to reassess how we use our time, set boundaries, and pursue ambitions that truly matter.
For many, this marks a Saturn return—a profound rite of passage into deeper responsibility and self‑trust.
Wellness support:
The 5‑Second Rule: pause, breathe, and check in with your body before reacting or rushing forward
This is about learning when to act—and when to wait—with wisdom and self‑respect.
Uranus in Gemini (April 27, 2026)
Uranus brings innovation, surprise, and rapid change as it enters Gemini for the next six years. Expect accelerated ideas, evolving communication, and new ways of thinking that challenge outdated systems.
This energy is exciting—but mentally stimulating.
Wellness support:
Regular screentime detoxes to calm the nervous system
Stop‑the‑spiral pauses: step away from constant stimulation, move your body, or work with your hands
Curiosity is a gift here—just remember to give your mind space to rest.
Jupiter in Leo (July 1, 2026)
This is the heart‑opening moment many of us have been waiting for.
Jupiter in Leo reminds us that joy is medicine. Laughter, play, creativity, and being fully seen become gateways to abundance. Think back to the summer of 2014—the last time Jupiter was in Leo. There’s a similar invitation here to soften, shine, and let life feel fun again.
Wellness support:
Dance freely
Create soul collage or intuitive art
Go outside, play, climb, roll, and reconnect with your inner child
This energy asks us to take life less seriously—and ourselves more lovingly.
North Node in Aquarius (July 28, 2026)
Later in the summer, the North Node shifts into Aquarius, guiding us toward community, innovation, and collective purpose. After years of deep personal healing, we’re invited to share our gifts with the wider world.
This is a reminder that your uniqueness matters—and that you don’t have to walk your path alone.
Wellness support:
Cranial release: gentle pressure at the brow to calm the mind and soothe overactive thinking
As visions for the future expand, grounding the nervous system becomes essential.
Closing Reflections
This year holds dynamic movement, bold beginnings, and meaningful transformation. These planetary shifts aren’t meant to rush us—they’re here to help us grow with intention.
Take a few deep breaths. Let the information land not just in your mind, but in your body.
We all share one sky. And in 2026, that sky is inviting us to begin again—together.
More guided meditations, practices, and reflections are available on the Awake In Wellness Podcast, including a dedicated Astrology of 2026 Meditation to support you before these shifts begin.
If you’re ready to expand in 2026 and use astrology as a tool for healing and expansion. Join me in the Awakened Blueprint coaching program, where you’ll receive one-on-one support to understand your chart, utilize it in your real life and leverage the planetary transits in the sky to align your personal seasons with the cosmic rhythms for greater transformation, empowerment and clarity.
A special invitation
In July, I’ll be hosting astrology workshops at Wild & Well Summer Camp (July 19–22, Sonoma, CA)—a playful, nourishing retreat inspired by this exact Jupiter‑in‑Leo energy. Yoga, sound healing, creativity, astrology, and community under the redwoods.
If you feel called, use code AWAKE for $200 off.
