https://www.awake-in-wellness.com/blog daily 0.75 2026-03-17 https://www.awake-in-wellness.com/blog/new-moon-in-pisces-at-28 monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/5eff493e-a103-40cd-a52b-5fae572c6656/Screen+Shot+2026-03-17+at+12.56.16.png Blog - New Moon in Pisces At 28° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/dd93f6b0-1837-40bf-bfb4-d36e52576e19/Screen+Shot+2026-03-17+at+12.56.37.png Blog - New Moon in Pisces At 28° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/9683c6f1-9c8c-432c-a7b7-766a450d5701/Screen+Shot+2026-03-17+at+12.57.27.png Blog - New Moon in Pisces At 28° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/4dc3cb08-eaf2-4b5e-baa2-375d18b483c5/Screen+Shot+2026-03-17+at+12.57.44.png Blog - New Moon in Pisces At 28° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/virgo-lunar-eclipse-at-12 monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e2a1d65a-37f9-49af-b5d6-14c2deebc414/1.png Blog - Virgo Lunar Eclipse At 12° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/8f93de44-88b5-430a-94de-f45afa25ec27/Screenshot_2026-01-09_at_12.04.14_PM.png Blog - Virgo Lunar Eclipse At 12° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/367c0f6c-badf-4136-829c-9a51bc66742d/DSC00849_copy.jpg Blog - Virgo Lunar Eclipse At 12° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/what-your-moon-sign-says-about-how-you-self-regulate monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d9a0be4c-ebb9-455a-b25f-df9daf8e2be3/IMG_6456.jpg Blog - What your moon sign says about how you self-regulate. - In astrology, the moon represents our inner world, our emotions and our most internal selves. The sign your moon is in reflects who you are when no one is around. Knowing your moon sign is so crucial to understand how you self-regulate and your unique flavor of wellness. The sign of your moon, one or the MOST personal planets in your chart, reveals so much about your daily self-soothing strategy. After experimenting with this myself, guiding clients in readings and observing the people in my life with their moon sign, I’ve come to the conclusion that… https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/b487c37b-560a-4f11-aea6-2d18836ebdf6/939A2816.jpg Blog - What your moon sign says about how you self-regulate. - As a yoga and meditation teacher within the wellness space and a passionate explorer of various wellness modalities for the past half decade, I’ve come to bridge the connection between astrology and my self-care style. There have been some wellness practices I dropped because they just were not supportive or sustainable at that moment and that’s OKAY. To nurture yourself, you don’t have to do ALL the things. It’s about being intention with the things that feel good to YOU and only you can know that — not the Instagram or email ads piling onto your phones with feel-good solutions. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/fbc896ce-2a16-4d5e-9a0a-f3c695b9b86e/Screen+Shot+2024-10-31+at+12.24.08+PM.png Blog - What your moon sign says about how you self-regulate. - I love viewing astrology at its most basic lens through two properties: Element - fire, earth, air, water Modality - cardinal, fixed, mutable Because while they are so minimal, you get the vibe of a sign through those two characterizations without having to memorize the nuances of your sign right off the bat (though this deeper exploration is so worth it). Each of the 12 signs has a different combination of element and modality: 4 elements * 3 modalities = 12 signs! In my readings I always make it a point to understand your composition of elements in your natal chart cause that also speaks to where you may need more balance in your life. For example, people with lots of water placements may look to the qualities of earth signs for balance. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/09176dae-3349-4a9f-8bd2-9b027604c904/Wellness+for+Your+Moon+Sign+Instagram+Post.png Blog - What your moon sign says about how you self-regulate. - Download the Wellness Guide for your Moon Sign Discover unique wellness practices for your specific moon sign that you can incorporate daily to align with your moon and soul’s self-soothing strategy. What’s included: Explanation of how your moon sign seeks stability and your self-soothing strategy. Digital Guide with Self-Care Rituals, Embodiment practices, Yoga Poses, and 3 Journal Prompts Self-Care Rituals may include: affirmations, recipes, simple daily activities and recommendations Embodiment practices may include: breathing techniques with video links, somatic practices, vagus nerve exercises, mindfulness practices Yoga includes: photo and explanation of the cosmic connection to the pose, may include guided mini-flow video Journal Prompts: 3-4 thoughtful questions to inspire and reflect in your moon's language 16-18 minute Guided Meditation Audio for your Moon Sign Meditation Tips Digital Guide https://www.awake-in-wellness.com/blog/leverage-your-human-design-in-business-build-a-sustainable-business-without-burnout monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/ff8e2585-45d3-4fc1-8cb5-fa86902ece80/width_366.jpeg Blog - Leverage Your Human Design in Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/8d4beb3e-03c0-4ab7-a4bf-bafc3561573f/manifestors.jpg Blog - Leverage Your Human Design in Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/06e14417-5002-422b-8689-5cd7d21b4674/generators.jpg Blog - Leverage Your Human Design in Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/54e05c5e-2470-4db8-9e42-ef3cd6891741/manifesting+generator.jpg Blog - Leverage Your Human Design in Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/5496522f-0efc-452b-b06d-c7961e958cad/projectors.jpg Blog - Leverage Your Human Design in Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/0af42d61-df57-4c74-aacf-5817f6ca8065/reflectors.jpg Blog - Leverage Your Human Design in Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d945ec36-553b-4d60-b4d9-e26ec38b89cd/AdobeStock_341944260-1+copy+2.jpg Blog - Leverage Your Human Design in Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/aquarius-solar-eclipse-at-28 monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1c80f233-732d-43af-8eb9-01e8dee2059a/Screen+Shot+2026-02-12+at+14.55.56.png Blog - Aquarius Solar Eclipse At 28° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c41f0982-4365-46be-b898-5d5cba7fbf23/Screenshot_2026-01-09_at_11.46.21_AM.png Blog - Aquarius Solar Eclipse At 28° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/somatics-for-saturn-in-aries-for-each-rising-sign monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/401a7ebb-8c71-4233-91cd-7e70439fe89b/pexels-photo-8133075.jpg Blog - Somatics for Saturn in Aries for each rising sign - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/full-moon-in-leo-at-13 monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/244205ee-080b-434a-8c77-b61d17ba4afa/1.png Blog - Full Moon in Leo at 13° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/91e0870d-eea5-457a-b6bc-d0d85ec1b630/Screenshot_2026-01-07_at_12.03.29_PM.png Blog - Full Moon in Leo at 13° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/87d7b78e-ff3d-4a2e-a43f-aa4c302e584c/Screenshot_2026-01-07_at_12.51.49_PM.png Blog - Full Moon in Leo at 13° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d29602ab-7a5d-496c-9a2f-9d762b253c6a/leofullmoon.jpg Blog - Full Moon in Leo at 13° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/wellness-for-the-astrology-of-2026 monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/5c3669a2-ce3f-4271-bf84-b0889cff5577/pexels-jyjyjyjy-27091262.jpg Blog - Wellness For The Astrology Of 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d4b0aed9-0f49-45fe-ac05-635dccf88b2d/pexels-emre-bilgic-612391750-30616132.jpg Blog - Wellness For The Astrology Of 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c6e025d8-c551-40c5-9fd1-aec35eb1cfff/liviu-florescu-4oJHgBnVOaw-unsplash.jpg Blog - Wellness For The Astrology Of 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/978f11ce-8414-4495-822b-8549e17ce4e8/pexels-chris-f-38966-1662508.jpg Blog - Wellness For The Astrology Of 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/794327c1-3274-4058-863a-94a9d7e2c3b9/pexels-cris-menles-4621648-29911781.jpg Blog - Wellness For The Astrology Of 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a5d961b7-0747-47f4-8623-e460b026c8eb/pexels-fatih-turan-63325184-17997938.jpg Blog - Wellness For The Astrology Of 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/21239723-a575-4ed1-980f-0dbfa33ee190/sya-camp-3-optimized.jpg Blog - Wellness For The Astrology Of 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/new-moon-in-capricorn-at-28 monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/626a573e-2949-40b6-b2c9-7f9ff46ae680/Screenshot_2025-12-31_at_6.50.07_PM.png Blog - New Moon in Capricorn at 28° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/b3392340-b211-4146-82fc-5ca90cafb240/Screenshot_2025-12-31_at_7.21.08_PM.png Blog - New Moon in Capricorn at 28° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/2e4900b6-629d-4594-9cb9-93a0cd6310bd/DSC01109_copy.jpg Blog - New Moon in Capricorn at 28° - ️ Tadasana (Mountain Pose) Feel the stability in your feet and the focus in your gaze. Recognize how your focus moves you forward. Bone body scan From your skull to your phalanges at your toes, become aware of the structural support that anchors your muscles, joints and ligaments https://www.awake-in-wellness.com/blog/full-moon-in-cancer-at-13 monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/94198cd1-8299-421a-9fb0-dc56d1e7c213/1.png Blog - Full Moon in Cancer at 13° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/3109f642-bb07-49c1-976d-25def858047c/939A2502_copy.jpg Blog - Full Moon in Cancer at 13° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/2025-astrology-wrapped monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a970c00d-0815-4d32-99b7-b794f757a887/2025+Astrology+Wrapped.jpg Blog - 2025 Astrology Wrapped So many people I know experienced 2025 as a challenging year — one filled with endings, internal shifts, identity changes, and quiet (or not-so-quiet) transformations. From a numerology lens, 2025 was a 9 year, a number associated with completion, closure, and release. In astrology, we also saw something rare and significant: four slower-moving outer planets shifted into new signs — largely moving from earth and water signs into fire and air — before retrograding back. This gave us a preview of a new generational energy. A taste of what’s coming. While 2025 stirred it awake, 2026 is where we’ll begin to truly ground into it. https://www.awake-in-wellness.com/blog/sagittarius-new-moon-at-28 monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/0d867e46-42fb-4571-8798-356f4ff84aad/Screen+Shot+2025-12-17+at+19.02.22.png Blog - Sagittarius New Moon at 28° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/945b8c03-32f6-4f3a-991c-5b9ab4555560/Screen+Shot+2025-12-17+at+19.02.50.png Blog - Sagittarius New Moon at 28° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/2025-lessons-in-relationships monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e72ed874-62b3-4b11-b336-37f71cf32d14/15.png Blog - 2025 Lessons in Relationships This was the year of selling all of my things and moving to Hawai’i This was the year of finally leaving my tech job and believing in Awake In Wellness This was the year of leaving behind what felt comfortable: the relationship, the community in Denver, and the yoga studio I dearly loved https://www.awake-in-wellness.com/blog/2025-lessons-in-moving monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/4cb0d899-e2ab-420a-ab03-fb9b6e815937/11.png Blog - 2025 Lessons in Moving This was the year of selling all of my things and moving to Hawai’i This was the year of finally leaving my tech job and believing in Awake In Wellness This was the year of leaving behind what felt comfortable: the relationship, the community in Denver, and the yoga studio I dearly loved https://www.awake-in-wellness.com/blog/2025-lessons-in-career monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/cdf43c71-2f59-4bec-ba96-354a43cc69b1/7.png Blog - 2025 Lessons in Career This was the year of selling all of my things and moving to Hawai’i This was the year of finally leaving my tech job and believing in Awake In Wellness This was the year of leaving behind what felt comfortable: the relationship, the community in Denver, and the yoga studio I dearly loved https://www.awake-in-wellness.com/blog/t8c6bkq4q7pb5bh9djxzg3ckr3z6gr monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/8e41ce3a-6d8c-47d8-9bcf-4f3161d60b9e/1.png Blog - Gemini Full Moon at 13° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/ae3b2f94-83d4-4371-9776-1c1e0bc5f1b4/2.png Blog - Gemini Full Moon at 13° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/877d09eb-07f3-44a0-8750-e20c181012fa/3.png Blog - Gemini Full Moon at 13° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/3-lessons-i-learned monthly 0.5 2025-12-01 https://www.awake-in-wellness.com/blog/scorpio-new-moon-at-28 monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/db4ff0f2-032c-4307-9280-5b043037ecdc/Screen+Shot+2025-12-02+at+16.35.00.png Blog - Scorpio New Moon at 28° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/72722ae8-85a0-416f-9ecb-b10af5cec5bf/Scorpionnewmoon.png Blog - Scorpio New Moon at 28° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/mercury-retrograde-what-to-expect monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e569b850-b4c4-4d06-a53c-2949a0b036a6/undefined+-+Imgur.jpg Blog - The Hidden Power of Mercury Retrograde - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/taurus-full-moon monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/8110ed9f-6674-4cd9-a9fe-dc3a99878517/1.png Blog - Taurus Full Moon At 13° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d1c7dd9e-dec7-4e09-83db-8c851ea4bce5/2.png Blog - Taurus Full Moon At 13° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a88d5124-e1c6-4f4f-8d44-6b0bac506494/3.png Blog - Taurus Full Moon At 13° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/14b5e725-6774-4d4a-8b2b-475ab37a173d/4.png Blog - Taurus Full Moon At 13° - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/scorpion-season-2025 monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/401c5085-6a88-4cc7-9307-85dce2bf4582/Screen+Shot+2025-11-18+at+16.34.21.png Blog - Scorpio Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/optimize-your-daily-wellness-routines-based-on-your-human-design monthly 0.5 2025-10-23 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/002c88b5-d904-41cf-acf0-7cc1d895aa19/Wellness+Routine+%26+Human+Design+PHS.png Blog - Optimize Your Daily Wellness Routines Based On Your Human Design - What is the Primary Health System PHS involves the left and right facing arrows in your human design chart. This is also known as the “variable arrows” or the “4 transformations”. PHS shows us how to optimize our energetic health to support our overall wellbeing in 4 aspects (in order): 1- Diet, 2- Environment, 3- Perspective, 4- Motivation https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/421abb1e-c437-4e82-90a4-f699ad8bf63e/Wellness+Routine+%26+Human+Design+PHS+%285%29.png Blog - Optimize Your Daily Wellness Routines Based On Your Human Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a58bdc62-8bfa-4ac8-aa1b-72f6debdf482/Wellness+Routine+%26+Human+Design+PHS+%282%29.png Blog - Optimize Your Daily Wellness Routines Based On Your Human Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/5532d0ad-6dbb-49d5-8a93-8ae8ff6a928b/Wellness+Routine+%26+Human+Design+PHS+%283%29.png Blog - Optimize Your Daily Wellness Routines Based On Your Human Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/52ac33de-76de-40f8-945d-24075e08dce6/Wellness+Routine+%26+Human+Design+PHS+%284%29.png Blog - Optimize Your Daily Wellness Routines Based On Your Human Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/161da15f-66c9-46fb-9949-0da41f00e351/Chart+Reports+Image+Edits+-+4-HD-PHS.png Blog - Optimize Your Daily Wellness Routines Based On Your Human Design - DISCOVER YOUR OPTIMAL WELLNESS ROUTINE Book a Human Design Reading with me! I break down the Primary Health System in a digestible way and offer practical real life strategies as a yoga/meditation teacher & wellness mentor to improve your daily routine for energetic health and greater alignment https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/9a479845-fbe1-4aea-9e11-c9b843d2d451/Screen+Shot+2025-10-08+at+10.58.12+AM.png Blog - Optimize Your Daily Wellness Routines Based On Your Human Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/8fc3c050-3ec8-4e1d-86ce-3330d35a34a6/Deep+Dive+HD+Cover.jpg Blog - Optimize Your Daily Wellness Routines Based On Your Human Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/how-to-use-astrology-and-human-design-in-daily-life-for-business-and-relationships monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/96ae0b7c-ce91-4298-8b93-4fb7fd8b8eea/939A2441_compressed.jpg Blog - How to use Astrology and Human Design in Daily Life for Business and Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1910e60e-9e9d-4507-afd5-463914ea68a5/163.jpg Blog - How to use Astrology and Human Design in Daily Life for Business and Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/9f420cbf-bcae-4479-8c24-6c2c92fefd37/Free+Mini+Masterclass+Astrology+%26+Human+Design+Daily+Life.png Blog - How to use Astrology and Human Design in Daily Life for Business and Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/4841f82e-111e-46e0-bf68-6401e2042353/Free+Mini+Masterclass+Astrology+%26+Human+Design+Daily+Life+%285%29+2.jpg Blog - How to use Astrology and Human Design in Daily Life for Business and Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/3c2a6522-41ed-45fc-9fa9-45e5d939387a/Free+Mini+Masterclass+Astrology+%26+Human+Design+Daily+Life+%286%29.png Blog - How to use Astrology and Human Design in Daily Life for Business and Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a721252d-cdef-4065-a41b-8387947e8c73/Free+Mini+Masterclass+Astrology+%26+Human+Design+Daily+Life+%287%29.png Blog - How to use Astrology and Human Design in Daily Life for Business and Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/b8d0aad6-857a-47b7-9ac8-ee1e23416bd3/Free+Mini+Masterclass+Astrology+%26+Human+Design+Daily+Life+%285%29.png Blog - How to use Astrology and Human Design in Daily Life for Business and Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1e60da3d-6f44-478b-98a8-5c472094c21e/SDSP-OFFICIAL.jpg Blog - How to use Astrology and Human Design in Daily Life for Business and Relationships - Book a 90 min Self discovery Reading Self Discovery Starter Pack Astrology Birth Chart Human Design + PHSe. Previous Client? Book a 60 min Follow-Up Reading https://www.awake-in-wellness.com/blog/do-you-know-your-energetic-name monthly 0.5 2025-10-11 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a7d17f39-d2cd-4fb8-8d2b-d67b4617e52c/do+you+know+your+energetic+name.gif Blog - Do you know your Energetic Name? - Your energetic name is your astrological sun • moon • rising and your human design profile • authority • energy type https://www.awake-in-wellness.com/blog/12-human-design-profiles-as-the12-rising-signs-in-astrology monthly 0.5 2025-10-11 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a2f28350-5a9a-43f5-ba9d-83da07a8b216/Screen+Shot+2025-09-23+at+8.12.23+AM.png Blog - 12 Human Design Profiles as 12 Rising Signs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e3fa1ea9-611b-4857-beb2-313ec1287045/hexagrams_no_bg.png Blog - 12 Human Design Profiles as 12 Rising Signs - These are derived from the hexagrams in the I Ching, a traditional Chinese divination tool that involves broken (yin) and unbroken (yang) lines. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/57e17647-df3a-473b-811b-82800f7fa03f/Human+Design+Profiles+as+Rising+Signs.png Blog - 12 Human Design Profiles as 12 Rising Signs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/the-planets-as-poses-part-3 monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c4fd39c9-89ab-4676-a5a8-7337685b26be/Screen+Shot+2024-11-18+at+2.43.51+PM.jpg Blog - The Planets as Poses Part 3 - Introducing… Planetary Yoga! My interpretation of embodying the planets in our sky through Yoga Asana as an Astrologer & Yoga Teacher. Through my own yoga practice and my observation of the characteristics of each planet, I found that we can understand the planet’s symbolism further by feeling it in our own bodies! Connecting to its cosmic essence. Join me on the journey below to feel the energy of the planets within yourself. Try out these poses and let me know if it expands your understanding of these planets’ meanings! https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/bbc57f81-0b28-4436-9791-4c1208a7a544/Screen+Shot+2025-09-24+at+4.23.58+PM.png Blog - The Planets as Poses Part 3 - Mercury Mercury The next planet closest to the Sun is the coy and mischevious Mercury. The planet of communication, learning, intelligence and technology. The Romans anointed this planet as Mercurius, the Greeks: Hermes. The messenger god in both traditions delivered messages between heaven and Earth. Bridging communication between mere mortals and the gods. Cat/Cow wakes up the energy channel along the spine so that messages (Mercury) from our body’s inner wisdom can easily flow. Flowing between these two shapes also opens the throat for right speech and communication just as the messenger god delivers messages. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/ea16ed21-ac73-4039-a6ba-375ad27f86eb/Screen+Shot+2025-09-24+at+4.28.10+PM.png Blog - The Planets as Poses Part 3 - Saturn Saturn is a gas giant with beautiful rings surrounding him, carefully establishing his boundaries and borders. In Roman mythology, Saturn ruled time, abundance, and wealth. Aligned in Saturn’s association with Capricorn, a sign that thrives with a long term game plan. In astrology, Saturn is the father-like teacher. Teaching us hard lessons by showing us how to have rigid discipline and responsibility. The often-constricting qualities to Saturn are reflected in Squat and Curl. Curling up in a ball constricts the front line of the body while opening the back line of the body, reflecting Saturn’s natural ability to hold back as we have the power to contain ourselves. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/92bf9d29-9d09-46b5-94a2-612ab1437b9f/Screen+Shot+2025-09-24+at+4.30.18+PM.png Blog - The Planets as Poses Part 3 - The Moon The perfect planetary pairing to our Earth, the Moon is the most visible body in our sky that keeps the Earth’s cycles in a unique rhythm. Often known as the “Mother” in astrology, the Moon represents our inner light, soul, mood, and deep emotions. This nurturing reminder teaches us the balance of Yin and Yang. Ardha Chandrasana or “Half Moon” resembles the first quarter or third quarter (half) moon shape. The strength in the standing leg from this pose is balanced by the softness of your gaze (drishti) to remain steady. Yoga Asana often reminds us of the balance of “strength and ease” just as the Moon as periods of strength (Full Moon) and periods of ease (New Moon). This half moon phase in the lunar cycle is an inflection point of balance with half light and half dark, embodying the balance of Yin and Yang. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/15dceae6-bbf5-4e6a-b15d-f0c0e234bcc1/Screen+Shot+2025-09-24+at+4.34.12+PM.png Blog - The Planets as Poses Part 3 - Neptune Neptune is the farthest planet in our solar system representing mystical worlds beyond. Known by the Greeks as Poseidon, the ocean association goes deeper than this planet’s ocean blue hues. In astrology, Neptune is the planet of disillusionment, dreaming and fantasy. This Swan Pose variation speaks to the oceanic nature of Neptune with this mermaid like essence to it. The feminine, water-y-ness of this pose reflects the nature of Pisces, the sign that Neptune rules. As you gaze up and drop the hips down, open your perspective and heart to the magic of what is possible, transcending Earthly realities. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/adf58c19-2374-48b0-a66a-20192f715d84/Screen+Shot+2025-09-24+at+4.37.25+PM.png Blog - The Planets as Poses Part 3 - Pluto Our dwarf planet with mighty significance. God of the underworld in both Roman and Greek myths (Hades), Pluto represents wealth, mystery, transformation and power in astrology. Known to excavate shadows from death to secrets and reveal things beneath the surface that we’d rather keep below board. Rabbit pose bows the crown of the head towards the Earth, reflecting Pluto’s rulership of the underworld. Pluto is all about secrets and the hard truths revealed when you truly gaze inward as you do in this pose. Facing these secrets isn’t meant to break you down but rather transform you to your next evolution. To get in Sasangasana, start seated on your knees. Tilt the crown of the head towards the ground as your lift your hips off your knees, your knees should be hovering right over your knees. Grab the backs of your heels if possible and rock to a comfortable position at the crown of your head. If possible, send your gaze to your third eye center (space between the eyebrows) and relax https://www.awake-in-wellness.com/blog/between-eclipses monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/dcf1c0e0-f3c5-42e4-97af-a6d649822b01/waialua-moon.jpeg Blog - Between Eclipses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/why-im-not-manifesting-on-lions-gate-88 monthly 0.5 2025-10-11 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/522bb5cc-ba4c-41c8-8a38-f74c5deffa23/Lions+Gate+Manifesting+%287%29.png Blog - Why I'm not "manifesting" on Lion's Gate 8/8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/somatics-for-summer monthly 0.5 2025-07-19 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/76de23b1-45b2-46aa-9328-7dfca861d91c/somatic-stillness-plain.jpg Blog - Somatics for Summer - 3 SOMATIC PRACTICES FOR CONNECTION AND CALM 1. Vagus Nerve Massage Behind your ears at the base of your skull, close your eyes and massage the vagus nerve using two fingers. This long cranial nerve stretches from behind the ears all the way to the gut! This is nerve is direct access to our parasympathetic nervous system, our pathway to rest and digest. By stimulating the nerve directly with this massage, we are directly signaling to our body we can relax and be calm. 2. Self-Love Hug Rub your hands together to generate heat and warmth. Close your eyes and take a few slow deep breaths. Then place your hands over your heart. Feel the warmth you created from your hands soften your heart. Then give yourself a hug, wrapping your arms around you. Hold onto yourself with gratitude, love and compassion. Tune into the warmth radiating from your hands encompass your whole body. 3. De-Pressurizing Breath Inhale through your nose for a count of 4. Exhale out the mouth for a count of 7. For your exhale, purse your lips into an O-shape as if you are softly blowing a feather. This is also known as feather breath. Repeat as many times as you need until you feel your energy settle into stillness. https://www.awake-in-wellness.com/blog/effort-amp-ease-capricorn-full-moon monthly 0.5 2025-07-14 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/100b3cee-d004-43f8-b274-75f857db2f83/IMG_5495.JPG Blog - Effort & Ease: Capricorn Full Moon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/what-endings-in-astrology-numerology-and-yoga-teach-us monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/3f90dd2a-ee6e-477f-b074-fe8b8a7f82e6/IMG_4635.jpg Blog - What Endings in Astrology, Numerology, and Yoga Can Teach Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/92742966-e0c0-4017-807c-0b5faddff497/Screen+Shot+2025-04-29+at+9.57.33+AM.jpg Blog - What Endings in Astrology, Numerology, and Yoga Can Teach Us - Make it stand out Current sky on June 5th 2025. Saturn and Neptune are at early degrees of Aries at 0 and 1. Uranus is at late degrees of Taurus at 28. Jupiter is at its last degree in Gemini of 29. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/279c1ba1-bfc9-4e08-860d-d245c4ed984a/savasana.jpg Blog - What Endings in Astrology, Numerology, and Yoga Can Teach Us Supported Savasana https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/51014896-5180-41b1-a1f7-a8e9701b3197/Untitled+design.jpg Blog - What Endings in Astrology, Numerology, and Yoga Can Teach Us - Yoga Asana or the posture and physical practice of yoga consists of different poses that are interlinked or sequenced together. As one pose ends, we transition into another shape, then a new pose emerges. Wide Legged Forward Fold https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c88ace4f-7364-4070-93a4-6ee28cb61ddd/FullSizeRender+2.jpg Blog - What Endings in Astrology, Numerology, and Yoga Can Teach Us - 14 Day Guided Meditation Journal Includes: Playlists with QR codes, checklist and basics to establish a successful foundation Daily affirmations around trust, safety, empowerment, self-love, compassion, gratitude, self-worth & more for a well-rounded sense of your WHOLE self Meditation prompts with timer Journal prompts with space to capture your reflections https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a06d4bc7-c700-4156-80ad-db136318a461/Wellness+Guide+Moon+Sign+Square+Cover.png Blog - What Endings in Astrology, Numerology, and Yoga Can Teach Us - Wellness Guide for your Moon Sign Includes: 16-18 minute Guided Meditation Audio for your Moon Sign. Unlimited plays. Self-Care Rituals Embodiment practices Supportive Yoga Poses Journal Prompts and more! https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/273f0c20-2ef7-432e-9851-2c5b1e8e8a3c/154.jpg Blog - What Endings in Astrology, Numerology, and Yoga Can Teach Us - Astro Audios Transit Reading Recording Seeking a deeper cosmic explanation for what's currently happening in your life? Learn how astrological transits in the current sky like eclipses, new/full moons, planets changing signs or retrograding impact your PERSONAL birth chart. Audio Recording with transcript to listen at your own pace Email summary with key dates if applicable Whenever you need clarity from the stars or want to assess the cosmic energy of a certain date! https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/0249fcc1-ec1c-41a7-af1f-963862c9252b/StillnessToSelf.jpg Blog - What Endings in Astrology, Numerology, and Yoga Can Teach Us - Stillness To Self Custom Meditation 30 minute Guided Meditation Audio File Personalized based on your unique birth chart and human design. Option with or without background music Unlimited plays: Listen to this practice at any time you need Meditation Tips PDF https://www.awake-in-wellness.com/blog/mapping-the-moon monthly 0.5 2025-02-25 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/75e1201d-c857-4426-bf65-18332a275890/moon-phases-explained.png Blog - Mapping the Moon: Translate the Skies to the Birth Chart - From a planetary sense of what we see and can observe from Earth, we see our Moon go through the 8 phases of the moon: source: https://www.timeanddate.com/astronomy/moon/phases.html https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a817ba40-c71f-442a-8db2-4427d304e632/1.png Blog - Mapping the Moon: Translate the Skies to the Birth Chart - The New Moon is when the Moon is in between the Sun and Earth. An exact New Moon is when the Sun and Moon are in the same sign AND degree. A degree is a more specific granular metric for how “far” a planet is into a sign. This number is between 0 - 29. (12 zodiac signs, 30 degrees * 12 signs = 360 degrees to create the full zodiac wheel) But for a more basic understanding, the general concept that we are in a new moon period when the Sun and Moon are in the same sign still applies. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a71f6bd3-e790-4f95-b026-ef3dcb1e24ef/2.png Blog - Mapping the Moon: Translate the Skies to the Birth Chart The New Moon is always in the same sign as the Sun because from Earth they are in the same relative “position”. Here in the birth chart you can see the Sun and Moon placements are both in Sagittarius. This person was born exactly on the New Moon because both the Sun and Moon are at 18 degrees. Someone born just before the new moon may have their Moon at 15 degrees, or anything in the sign of Sagittarius less than 18 degrees. Someone born just after the new moon may have their moon at 22 degrees, or anything in the sign of Sagittarius between 19 - 29 degrees. (There are only 0-29 degrees in a sign). https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c6959adc-318e-4e16-9716-beb28ce19a2c/3.png Blog - Mapping the Moon: Translate the Skies to the Birth Chart - The Full Moon is when the Earth is in between the Sun and the Moon. 99% of the time they’re in opposite signs, sometimes if the Sun or moon is on the cusp (aka early/late degrees) of a new sign then it might be “slightly” off. For example Sun in late degrees Sagittarius may have a Full Moon in early degrees Cancer (instead of Gemini), the time zone you’re in may impact this too. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/b90a2441-9fb1-4fe1-97d9-09a2c7680bee/4.png Blog - Mapping the Moon: Translate the Skies to the Birth Chart The Full Moon is always in the opposite sign as the Sun because from Earth. Here in the birth chart the Sun is in Sagittarius and the Moon is in the opposing sign Gemini. This person was born a little after the Full Moon because their moon is at 29 degrees. An exact Full Moon would be if the Sun and Moon were in the same degrees (both at 22 degrees). https://www.awake-in-wellness.com/blog/5-ways-meditation-changed-my-life monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/430b66b8-0113-449d-bb42-17ae73bc020f/1.png Blog - 5 ways meditation changed my life - Nailing a consistent meditation practice has changed my life in 5 key ways... Managed my social anxiety I used to overanalyze every social interaction and relied on alcohol/substances to numb the discomfort of being around new people. Meditation helped me acknowledge the discomfort and be with myself even in moments of inner tension. Less rumination & spiraling Meditation encouraged me to practice pausing between thoughts and catch myself when I've trailed off into a negative thought pattern. The simple practice of returning to my focal point helped decrease anxiety spiraling over time and recognize when those thoughts do not serve me. Detached perspective Attachment is the root of suffering Buddha says, and stepping outside of myself to see things as they are helped me detach from toxic narratives. Our ego mind wants to make the whole world about us, through stillness we begin to see life as an experience happening to us, not constantly defining us. "I am feeling angry, I am not an angry person." Trust in myself and intuition Meditation gives you the space to check in with yourself mentally, physically and spiritually. When you know exactly where you stand everyday, you can trust that you are capable of making the right decision for YOU in each moment. Creating this dialogue with myself filters out the noise of the outside world to reconnect to the essence of my being & find my truth. Knowing I’ve got myself in every moment. I am the creator of my reality Without meditation I probably would not have taken the leap to do a Yoga Teacher Training, move across the country from my comfort zone or even do something that was completely opposite to my corporate job & college degree. Building this foundational inner trust reveals your own capacity for resilience and shows you that you have the power to create the life you have always dreamed of. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/5d694d0e-bdb3-406c-aa96-25a5d4bce7d5/2.png Blog - 5 ways meditation changed my life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/b2cbe304-02e1-4537-8b68-3c4975b27707/3.png Blog - 5 ways meditation changed my life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/galaxy-mocktail-recipe monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/3ac9b465-cb95-4d5e-9942-f1b639dd2baf/Ashley+Tweaks.png Blog - Galaxy Mocktail Recipe - Cosmic, Refreshing & Functional 1 - 2 Tbsp muddled blueberries 1 tsp lavender syrup 1/4 cup Blue Majik Gut Love blend from @cyncnutrition or blue spirulina blended w/ water Lime sparkling water or seltzer Garnish options: lavender petals, Tulsi blossoms and dried lime slices https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/56abd6c7-eba8-4806-b0b8-edc1d88d3fdc/Ashley+Tweaks+%282%29.png Blog - Galaxy Mocktail Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/80886ac4-bcf1-4b35-a4cc-7501d05f00dc/Ashley+Tweaks+%283%29.png Blog - Galaxy Mocktail Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/blog/the-planets-as-poses-part-2 monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c4fd39c9-89ab-4676-a5a8-7337685b26be/Screen+Shot+2024-11-18+at+2.43.51+PM.jpg Blog - The Planets as Poses Part 2 - Introducing… Planetary Yoga! My interpretation of embodying the planets in our sky through Yoga Asana as an Astrologer & Yoga Teacher. Through my own yoga practice and my observation of the characteristics of each planet, I found that we can understand the planet’s symbolism further by feeling it in our own bodies! Connecting to its cosmic essence. Join me on the journey below to feel the energy of the planets within yourself. Try out these poses and let me know if it expands your understanding of these planets’ meanings! https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/cde7acf2-8129-4c4e-8917-d470cc02b3b7/Screen+Shot+2024-11-18+at+2.44.16+PM.png Blog - The Planets as Poses Part 2 - Jupiter The largest gas giant in our solar system, Jupiter’s spaciousness can take your breath away. Because of his grand nature, Roman myths called this planet “Zeus” - the great one. In Vedic astrology, they called him “Brihaspati” or “The Teacher” or “Guru”. Differing from his stern counterpart Saturn, Jupiter is more like a sage, teaching us mind-blowing philosophy & spirituality. Stargazer or “Wild Thing Variation” is an expansive chest and side body opener, embodying Jupiter’s positive and optimistically expansive qualities. As you reach back and send your gaze back you may find abundance from a different perspective. Or perhaps you learn something new in bravely reaching far where you cannot initially see. Jupiter’s trusting yet bold vision for abundance and expansion is embodied in this opening and reaching pose. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/eb034254-766c-47e4-b559-ec603a77691a/Screen+Shot+2024-11-18+at+2.44.02+PM.png Blog - The Planets as Poses Part 2 - Saturn Saturn is a gas giant with beautiful rings surrounding him, carefully establishing his boundaries and borders. In Roman mythology, Saturn ruled time, abundance, and wealth. Aligned in Saturn’s association with Capricorn, a sign that thrives with a long term game plan. In astrology, Saturn is the father-like teacher. Teaching us hard lessons by showing us how to have rigid discipline and responsibility. The often-constricting qualities to Saturn are reflected in Eagle Pose. Garudasana involves wrapping the arms and legs together into the midline, compressing the limbs so that when you release, fresh blood flow can return to it. Expanding circulation. Eagle pose and Saturn reminds us that to expand in new ways, we often must be disciplined or constricted temporarily to experience the fruits of our labor long term. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/49f56f9a-ed28-41e8-b99d-e1ea70b0ae77/Screen+Shot+2024-11-18+at+2.44.30+PM.png Blog - The Planets as Poses Part 2 - Uranus Uranus is our quirky little disruptor of our planetary system. Icy cold with gas emanating a cyan glow, ancients referred to him simply as the “God of the Sky”. In astrology, Uranus is associated with rebellion, shifting the status-quo and innovation. Uranus is here to stand out from the pack, and to show you how to lean into YOUR unique quirks. Bird of Paradise is a pose that clasps your hands behind your thigh then lift the leg high. This funky pose demonstrates Uranus’ unashamed “weirdness”. No matter how weird you look in this pose, it’s beautiful how individualistically it’s expressed by each practitioner. After all, balancing on unsteady ground while in a bind is what Uranus truly embodies in order to further humanity. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/087c4bfa-55b1-4ac6-9a2d-c02167faa17d/Screen+Shot+2024-11-18+at+2.44.42+PM.png Blog - The Planets as Poses Part 2 - Neptune Neptune is the farthest planet in our solar system representing mystical worlds beyond. Known by the Greeks as Poseidon, the ocean association goes deeper than this planet’s ocean blue hues. In astrology, Neptune is the planet of disillusionment, dreaming and fantasy. Legs up the wall or “Waterfall” not only speaks to the oceanic nature of Neptune but also to the nature of escapism this pose invites. As you send your legs high in the sky, you can imagine where you’d take off without the weight of gravity holding you down. Indulge in some healthy day dreaming in this pose, a natural vagus nerve activator which calms the nervous system and envision yourself transcending realities. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/4837729c-0827-4347-a4e9-fcc66b85b2bc/Screen+Shot+2024-11-18+at+2.44.55+PM.png Blog - The Planets as Poses Part 2 - Pluto Our dwarf planet with mighty significance. God of the underworld in both Roman and Greek myths (Hades), Pluto represents wealth, mystery, transformation and power in astrology. Known to excavate shadows from death to secrets and reveal things beneath the surface that we’d rather keep below board. Humble Warrior demonstrates both the power of the warrior and the devotion to the necessary cycle of change. As you re-orient yourself to gravity by bowing the head down, you also take a moment of reverence to the underworld. Bowing into your shadows as you gaze inward and see what you’re ready to courageously surface. Start in a Warrior I stance, interlace the fingers and punch the knuckles down. Gaze up then hinge at the hips as your bring your third eye to the inside of the knee. This is Humble Warrior. https://www.awake-in-wellness.com/blog/the-planets-as-poses-part-1 monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/35f6446e-b0d7-4dd7-b7e4-3eb94761302a/Screen+Shot+2024-11-16+at+11.36.51+AM.jpg Blog - The Planets as Poses Part 1 - Introducing… Planetary Yoga! My interpretation of embodying the planets in our sky through Yoga Asana as an Astrologer & Yoga Teacher. Through my own yoga practice and my observation of the characteristics of each planet, I found that we can understand the planet’s symbolism further by feeling it in our own bodies! Connecting to its cosmic essence. Join me on the journey below to feel the energy of the planets within yourself. Try out these poses and let me know if it expands your understanding of these planets’ meanings! https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/da73f679-b600-47de-9b91-dc663042f085/Screen+Shot+2024-11-16+at+11.36.59+AM.png Blog - The Planets as Poses Part 1 - The Sun The Sun in Astrology represents our life force, our identity and is a major part of our personality which is why popular astrology puts so much of a focus on it. In yoga we salute the sun in a breath to movement sequence “Surya Namaskar” or Sun Salutation. This flow activates the solar plexus chakra, our personable life force. To do a sun salutation: Start in a standing forward fold Inhale halfway lift: place palms on shins or thighs Exhale fold Inhale rise to standing, reach the arms up to the sky for extended mountain pose Exhale bring palms together in prayer and slide prayer hands to your heart Inhale reach arms up to extended mountain pose Exhale forward fold Inhale halfway lift Exhale plant the hands on the floor, Inhale step back to a plank (or on your knees for an alternative) Exhale chaturanga: lower halfway with body hovering from the ground. Or lower all the way to belly if on knees Inhale backbend: upward facing dog (pictured) or baby cobra if on knees Exhale: curl the toes and shift into plank and transition back to downward facing dog https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/5b4b5ee1-e72e-48d1-9e1b-10305a21e3ef/Screen+Shot+2024-11-16+at+11.37.11+AM.png Blog - The Planets as Poses Part 1 - Mercury The next planet closest to the Sun is the coy and swift Mercury. The planet of communication, learning, intelligence and technology. The Romans anointed this planet as Mercurius, the Greeks: Hermes. The messenger god in both traditions delivered messages between heaven and Earth. Bridging communication between mere mortals and the gods. Knocking on Heaven’s door embodies the quick nature of Mercury, as it’s the fastest moving planet in our sky and you swing your arms side to side as you twist your torso. Imagine yourself as the messenger god, knocking on heaven’s door to deliver a message. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/582f643e-22c6-4f68-867a-ef8b5854013f/Screen+Shot+2024-11-16+at+11.37.19+AM.png Blog - The Planets as Poses Part 1 - Venus Venus the next planet closest to the Sun and is the Divine Feminine presence in our sky next to our moon. Representing love, beauty, aesthetic, connection and resources. As she moves slowly, she gives the Sun a chance to marvel in her beauty as she elongates her stretch across our sky. Fun fact: if you use a telescope you can see the phases of Venus in our sky during certain parts of the year! Open your heart to the love Venus reminds us to behold with Anahatasana or melting heart pose. Also known as “puppy pose”, lift the hips over the knees as the chest melts into the mat. Reach the arms in front and rest your chin or forehead on the mat. This pose opens the muscles of the pectorals (chest) to provide a “heart-opening” effect. Anahata is the Sanskrit word for “heart”. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d50c7126-4127-4f83-9f38-ae69abd04741/Screen+Shot+2024-11-16+at+11.37.26+AM.png Blog - The Planets as Poses Part 1 - Earth Our home planet with a force of gravity perfectly attuned to our human bodies. Gravity allows us to “ground”, something we can’t necessarily do on the other planets. Mother Earth is rich with nutrients, plants, animals, elements and life that nourishes all who inhabit it with our unique biomes. Feel the grounding and nourishing qualities of our Earth in corpse pose or Savasana. Often the final resting pose to complete the cycle of a yoga asana practice, this posture reminds us that in death, our bodies all eventually return to Earth in some way, shape or form. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/17bc23bd-9a0b-4893-8385-0dbfec2ce6d0/Screen+Shot+2024-11-16+at+11.37.33+AM.png Blog - The Planets as Poses Part 1 - The Moon The perfect planetary pairing to our Earth, the Moon is the most visible body in our sky that keeps the Earth’s cycles in a unique rhythm. Often known as the “Mother” in astrology, the Moon represents our inner light, soul, mood, and deep emotions. This nurturing reminder teaches us the balance of Yin and Yang. Anjaneyasana or “Crescent Moon” resembles the crescent moon shape from the backside of our body, the line from the back foot to the fingertips. But the story behind this asana speaks even more to the motherly side of the Moon. Anjaneya means “son of Anjani” because the myth behind this pose is a story of how a mother, desperate for a child, prayed to the gods with her hands outstretched and receive grains of rice in her palms from the wind god. She ate the rice and became pregnant with Anjaneya (or Hanuman) a demi-god with half-human, half-divine qualities. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/9e5f6bdb-efc0-4be5-bb72-d6258ed8f37c/Screen+Shot+2024-11-16+at+11.38.06+AM.png Blog - The Planets as Poses Part 1 - Mars Mars is the fiery hot red planet representing action, motivation, and passion. He was associated with the god of war in Roman and Sumerian cultures. Exalted Warrior demonstrates this proud fighter within us, through honor rather than rage. Leading with the deepest desire and passion into thoughtful & necessary battles rather than bloodshed riddled with reactivity is the highest expression of Mars. Start in a Warrior I stance, open the arms out long as you twist towards the bent leg, flip the front palm up and back to enter Exalted Warrior. https://www.awake-in-wellness.com/blog/knowing-your-moon-sign-is-more-important-than-your-sun-sign-heres-why monthly 0.5 2024-10-31 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/3156d698-6644-4a0c-bd7d-85b24da160c1/blue_moon-2.JPG Blog - Knowing your Moon sign is more important than your Sun sign. Here’s why. - I always find this season so special as a Scorpio Moon. In the Northern hemisphere, we are experiencing the thick of autumn in this fixed water sign. The trees are committing to dying and losing their leaves, alongside the sun setting earlier with that unique autumnal golden glow as the Earth tilts away from the sun. With spooky season among us, the colder weather sets the right mood for what’s known as the season of death. Celebrated in many cultures through Eagle’s Gate portal (when the Sun is at 15 degrees Scorpio aka midpoint of autumn), Dia de Los Muertos, Halloween and more. https://www.awake-in-wellness.com/blog/vibrational-yoga/root-chakra monthly 0.5 2024-10-31 https://www.awake-in-wellness.com/blog/vibrational-yoga/sacral-chakra monthly 0.5 2024-10-31 https://www.awake-in-wellness.com/blog/vibrational-yoga/solar-plexus-chakra monthly 0.5 2024-10-31 https://www.awake-in-wellness.com/blog/vibrational-yoga/heart-chakra monthly 0.5 2026-02-26 https://www.awake-in-wellness.com/blog/vibrational-yoga/throat-chakra monthly 0.5 2024-10-31 https://www.awake-in-wellness.com/blog/vibrational-yoga/third-eye-chakra monthly 0.5 2024-10-31 https://www.awake-in-wellness.com/blog/vibrational-yoga/crown-chakra monthly 0.5 2024-10-31 https://www.awake-in-wellness.com/blog/cacao-drink-recipe monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e27dbb88-9176-44be-888f-fe4cee88e228/IMG_8509.jpg Blog - Simple Cacao Drink Recipe - Cacao ceremonies stem from ancient Native mesoamerican cultures as a ritual to breed gratitude, intention and connection to Higher Spirit. This sacred plant has been used as medicine for centuries. This naturally energy boosting plant gives you clarity without the crash. When consumed slowly, you may feel an opening in the heart chakra, awakening your spirit. Since this plant comes from Mother Earth, it is nourishing with natural antioxidants & flavonoids which lower blood pressure. https://www.awake-in-wellness.com/blog/what-is-yoga-nidra monthly 0.5 2023-12-31 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/aa8a78cf-4931-45f0-8d75-d836c4fa72d2/%5Bcarousel%5D+What+is+Yoga+Nidra.png Blog - What is Yoga Nidra? - Stages of Yoga Nidra Physical Body Awareness Breath Awareness Emotional Awareness Intellect Awareness Divine True Self Connection Complete release of the Self The first 5 stages represents a kosha, or sheath of our being. As you move through each stage, your brain wave patterns shift from wake to rest and you move closer to the subtle body where the truest, most authentic Self resides in pure consciousness. Here is where we root a positive intention for manifestation. https://www.awake-in-wellness.com/blog/ginger-lemon-shots monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/7b2a7c39-c7dc-43eb-8835-bed015c6cf5d/IMG_4149.jpg Blog - Ginger Lemon Detox Shots - Fiery, cleansing and purifying. These ginger detox shots were a flame to my system when I first had them from a friend. But after the burn settled down, I felt so light. Probably because this recipe has almost all the purification ingredients for the human body. https://www.awake-in-wellness.com/blog/tumeric-golden-latte-recipe monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/4341119e-51e6-4534-9cc5-a6d9e229c5df/IMG_0166.jpg Blog - Turmeric Golden Latte Recipe - Turmeric is a bold ingredient. Its medicinal powers are probably why its used in so many Indian cuisines and ayurvedic diets. It contains the compound curcumin which is known for its anti-inflammatory and anti-oxidant properties. Surprisingly it has neurological benefits too, promoting neuron growth! As a superfood, its proven to help lower risk of heart disease, prevent cancer, treat arthritis and even help treat symptoms of depression. https://www.awake-in-wellness.com/blog/category/wellness monthly 0.5 https://www.awake-in-wellness.com/blog/category/Human+Design monthly 0.5 https://www.awake-in-wellness.com/blog/category/yoga monthly 0.5 https://www.awake-in-wellness.com/blog/category/health monthly 0.5 https://www.awake-in-wellness.com/blog/category/sound+healing monthly 0.5 https://www.awake-in-wellness.com/blog/category/astrology monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Reflector+Human+Design monthly 0.5 https://www.awake-in-wellness.com/blog/tag/heart+chakra monthly 0.5 https://www.awake-in-wellness.com/blog/tag/astrological+sign monthly 0.5 https://www.awake-in-wellness.com/blog/tag/self+discovery monthly 0.5 https://www.awake-in-wellness.com/blog/tag/sound monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Human+Design+personality+types monthly 0.5 https://www.awake-in-wellness.com/blog/tag/moon+phases+meaning monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Human+Design+archetypes monthly 0.5 https://www.awake-in-wellness.com/blog/tag/balance monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Aligned+business+strategy monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Lion%E2%80%99s+Gate+portal monthly 0.5 https://www.awake-in-wellness.com/blog/tag/manifesting+with+the+moon monthly 0.5 https://www.awake-in-wellness.com/blog/tag/energetic+timing+for+manifestation monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Human+Design+chart monthly 0.5 https://www.awake-in-wellness.com/blog/tag/intuition monthly 0.5 https://www.awake-in-wellness.com/blog/tag/human+design+authority monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Lion%E2%80%99s+Gate+astrology+vs+numerology monthly 0.5 https://www.awake-in-wellness.com/blog/tag/pose monthly 0.5 https://www.awake-in-wellness.com/blog/tag/understand+your+energy monthly 0.5 https://www.awake-in-wellness.com/blog/tag/astrology+meets+human+design monthly 0.5 https://www.awake-in-wellness.com/blog/tag/astrology+gates monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Sustainable+business+strategy monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Human+Design+energy+types monthly 0.5 https://www.awake-in-wellness.com/blog/tag/solar+plexus+chakra monthly 0.5 https://www.awake-in-wellness.com/blog/tag/human+design+energy+type monthly 0.5 https://www.awake-in-wellness.com/blog/tag/soul-led+business monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Manifestor+business+strategy monthly 0.5 https://www.awake-in-wellness.com/blog/tag/manifesting+on+Lion%E2%80%99s+Gate monthly 0.5 https://www.awake-in-wellness.com/blog/tag/8%2F8+journal+prompt monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Mercury+retrograde+Leo monthly 0.5 https://www.awake-in-wellness.com/blog/tag/astrology+and+relationships monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Energy+management+for+business+owners monthly 0.5 https://www.awake-in-wellness.com/blog/tag/alignment monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Generator+business monthly 0.5 https://www.awake-in-wellness.com/blog/tag/root+chakra monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Human+Design+Profiles monthly 0.5 https://www.awake-in-wellness.com/blog/tag/love monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Human+Design+astrology+comparison monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Human+Design+authority monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Rising+Sign monthly 0.5 https://www.awake-in-wellness.com/blog/tag/human+design monthly 0.5 https://www.awake-in-wellness.com/blog/tag/yoga monthly 0.5 https://www.awake-in-wellness.com/blog/tag/bowl monthly 0.5 https://www.awake-in-wellness.com/blog/tag/intuitive+living monthly 0.5 https://www.awake-in-wellness.com/blog/tag/human+design+profile monthly 0.5 https://www.awake-in-wellness.com/blog/tag/energy+type+human+design monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Mercury+retograde+impact monthly 0.5 https://www.awake-in-wellness.com/blog/tag/mindful+productivity monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Projector+business+tips monthly 0.5 https://www.awake-in-wellness.com/blog/tag/crown+chakra monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Human+Design+explained monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Mercury+Retograde monthly 0.5 https://www.awake-in-wellness.com/blog/tag/spiritual+alignment monthly 0.5 https://www.awake-in-wellness.com/blog/tag/spiritual+self-discovery monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Spiritual+entrepreneur monthly 0.5 https://www.awake-in-wellness.com/blog/tag/chakra monthly 0.5 https://www.awake-in-wellness.com/blog/tag/I+Ching+Human+Design monthly 0.5 https://www.awake-in-wellness.com/blog/tag/sacral+chakra monthly 0.5 https://www.awake-in-wellness.com/blog/tag/abundance+rituals monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Lion%E2%80%99s+Gate+8%2F8+meaning monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Human+Design+for+business monthly 0.5 https://www.awake-in-wellness.com/blog/tag/cosmic+self-care monthly 0.5 https://www.awake-in-wellness.com/blog/tag/What+is+Human+Design monthly 0.5 https://www.awake-in-wellness.com/blog/tag/truth monthly 0.5 https://www.awake-in-wellness.com/blog/tag/throat+chakra monthly 0.5 https://www.awake-in-wellness.com/blog/tag/energetic+name monthly 0.5 https://www.awake-in-wellness.com/blog/tag/astrology+in+daily+life monthly 0.5 https://www.awake-in-wellness.com/blog/tag/astrology+for+business monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Manifesting+Generator+entrepreneur monthly 0.5 https://www.awake-in-wellness.com/blog/tag/third+eye monthly 0.5 https://www.awake-in-wellness.com/blog/tag/spiritual+manifestation+tips monthly 0.5 https://www.awake-in-wellness.com/blog/tag/Burnout+recovery+for+entrepreneurs monthly 0.5 https://www.awake-in-wellness.com/blog/tag/sacral+authority monthly 0.5 https://www.awake-in-wellness.com/events daily 0.75 2026-03-22 https://www.awake-in-wellness.com/events/yoga-with-live-ukulele-and-sound-bath monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/21660e5e-f746-4bc7-82cc-5b14257ff813/Instagram+1.png Events - Yoga with Live Ukulele and Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/spring-equinox-yoga-day-retreat monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/ce70ca79-a2b3-48da-97ea-9f0aa059806b/IMG_0446+2.jpeg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua - Spring Equinox Yoga Day Retreat in North Shore Waialua Rescheduled from 3/22 to 4/4 Honor the balance within on the Spring Equinox, the beginning of a new cycle in the astrological year. A time of equal day and night with equal light of the Sun and the Moon. ☼ Nourish your heart through grounded connection and community ☾ Nourish your spirit with yoga, sound healing, and ceremonial ritual ☼ Nourish your body with a vibrant, plant-based lunch prepared with love Hosted by Talia of Conscious Experiences and Ashley of Awake In Wellness Join us for a day of intention and wellbeing in Waialua on the North Shore of O’ahu on Saturday April 4th from 9:30 - 3:30 PM https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/0e800bef-e517-4108-8159-e96d683b5014/Sunday+Sound+Bath.jpg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua - Day retreat includes 9:30 AM - Matcha Tea Opening Ceremony with Meditation (ceremonial matcha provided by Ami Mei Matcha) 10:30 AM - All Levels Yoga Flow with Ashley @awake.in.wellness 12:00 PM - Nourishing Vegan Plant-Based lunch by @olaponokitchen 1:00 PM - Reflection circle for the Equinox with journaling, seed-planting ritual, and community sharing 2:30 PM - Crystal Bowl Sound Bath to amplify intentions 3:30 PM - Closing Private sanctuary in Waialua, North Shore (exact address sent upon registration) https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1fb5284d-1a9e-41a1-ab3d-7de7c75f7cd9/AG106144.jpg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua - For those seeking balance, wellbeing, and a sanctuary to intentionally welcome this new cycle among a community of open hearts. Join us to honor your balance and duality within Limited spots available for an intimate gathering. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1771717235084-XJITKRNG8EJDVGEPV06N/AG106105.jpg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua - All you’ll need: Yoga Mat Props like blocks or cushions for your practice Journal Water Bottle Comfortable clothing you can move, sit and relax in Yourself, as you are Investment: $140 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1771717256451-F3QTPQRXI7ZECMA1EMJD/AG106118.jpg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1771717265676-VOJXGSQ6U58B46AGEDZM/AG106455.jpg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1771717199654-BN66LTO3JT608WCWGRFX/AG106121.jpg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1771717235084-XJITKRNG8EJDVGEPV06N/AG106105.jpg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1771717203457-MNOABKX16ERXEQVQOYUO/AG106099.jpg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1771718926656-JOBGNHBD68OXZ3Y6217E/AG106130.jpg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1771717253954-OFRD20QBYX7XR3IPF4WQ/AG106176.jpg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1771717249728-UNPLRLGD5XSEW9NAUPYN/AG106123.jpg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1771717212450-S02JDL4VD03NAIAP3D3M/AG106090.jpg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1771717208064-EMFCZ2DVVH9U710HKH05/AG106095.jpg Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/430d181e-8d1a-4150-bfb5-d960d1a08987/Untitled+Design+24x18.png Events - Spring Equinox Yoga Day Retreat in North Shore Oahu Waialua - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/deep-rest-sound-bath-tea-ceremony monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/3a50cdb3-f3ba-49ac-a0d5-cd2035f4efb9/Ashley_Awake_In_Wellness_Sound_Bowls_under20mb.jpg Events - Deep Rest: Sound Bath + Tea Ceremony - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/free-loving-kindness-meditation monthly 0.5 2026-01-31 https://www.awake-in-wellness.com/events/leverage-human-design-in-business monthly 0.5 2026-02-02 https://www.awake-in-wellness.com/events/the-sunset-retreat-yoga-sound-bath-tea-at-a-private-north-shore-estate monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/4cd818c0-f1ab-4282-8c27-a0f116e2324f/Ashley_Awake_In_Wellness_Sound_Bowls_under20mb.jpg Events - The Sunset Retreat: Yoga, Sound Bath & Tea at a Private North Shore Estate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/2025-astrology-wrapped-virtual-retreat monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/2fef490f-64d9-4a19-b4b4-06fb27034c49/2025+Astrology+Wrapped+Flyer.png Events - 2025 Astrology Wrapped Virtual Retreat - Reflect & celebrate. Join us on this 3 hour virtual retreat journey as we: Move through gentle yoga and a 2025 reflection meditation Debrief the major astrological transits of 2025 and see how they showed up in YOUR life Review your personalized 2025 Astrology Wrapped Report (think Spotify Wrapped, but for your birth chart) Journal and celebrate how far you've come Look ahead at the astrology of 2026 as we close our time with a 2026 manifestation meditation Registration for Personalized Reports closes on December 15 CLOSED - Regular pricing: $65 CLOSED - Early bird pricing: $55 until December 7 with code “REFLECT” ✨ OPEN - Event only for $33 until day of event on Dec 30 (no personalized 2025 report included) Only 9 spots available (honoring 2025 as a year 9 in numerology) Your registration includes: Access to the 3 hour live virtual retreat and recording Personalized 2025 Astrology Wrapped Report: key dates for your important transits with reflection prompts Only included if registered before Dec 15 The Astrology of 2026 Spreadsheet An intentional pause to celebrate your growth https://www.awake-in-wellness.com/events/astro-wellness-circle-mercury-retrograde-edition monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/13000030-82c1-401a-8c0c-e978a2a666a0/Screen+Shot+2025-11-03+at+16.45.21.png Events - Astro Wellness Circle: Mercury Retrograde Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/future-self-activation-workshop-full-moon-ceremony monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/54abc13d-69d7-4122-9cc9-1561a1a9b85c/https___cdn.evbuc.com_images_1160332203_68734151499_1_original.jpeg Events - Future Self Activation Workshop + Full Moon Ceremony - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/sound-and-stillness-flow monthly 0.5 2025-10-29 https://www.awake-in-wellness.com/events/wellness-with-human-design-workshop monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/f24695ef-4857-4a43-8673-063e3fea7b8e/Wellness+with+Human+Design+Workshop.png Events - Wellness with Human Design Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/92a5b4d5-3397-450f-85dd-6352d0821c36/4-HD-PHS.png Events - Wellness with Human Design Workshop - Sample PHS Report Custom report based on your unique PHS placements. Digestible breakdown of your Diet, Environment, Perspective and Motivation https://www.awake-in-wellness.com/events/free-mini-masterclass-astrology-human-design-in-daily-life monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/f2609c48-67e9-4b05-b743-df2120086f26/free+mini-masterclass+%28Instagram+Post%29.png Events - Free Mini-Masterclass: Astrology & Human Design in Daily Life - How I use Astrology & Human Design in daily life for business & relationships. In this 1 hour live masterclass on Zoom, I’ll unpack what I use astrology for vs. what I use human design for in my day to day. There’ll be time for Q&A at the end so bring your open mind, heart and curiosities! Recording will be sent to all who register. https://www.awake-in-wellness.com/events/moonlit-sup-yin-yoga-soundbath-dtmnl monthly 0.5 2025-08-28 https://www.awake-in-wellness.com/events/somatic-stillness-free-virtual-class monthly 0.5 2025-07-16 https://www.awake-in-wellness.com/events/taurus-new-moon-yoga-nidra-sound-bath monthly 0.5 2025-04-21 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d4f1def1-33e4-49e0-be1a-9f073cc5f17c/IMG_0882.jpg Events - Taurus New Moon Yoga Nidra & Sound Bath Ground yourself in your senses during this Taurus New Moon with a restorative evening. Embrace the stabilizing energy of this fixed earth sign to reconnect deeply to your inner security through this soothing practice. Join Ashley Nguyen for Yoga Nidra (yogic sleep), a fully guided meditation combining body scans, breath, and visualization for deep healing and restoration. Accompanied by crystal sound bowls, this soothing practice immerses you in harmonious vibrations for the most nourishing relaxation. Wear soft, comfortable clothing, as you will be lying down for the entire practice. No prior experience is needed. Date: Sunday, April 27 Time: 5:30 - 7:00 PM Cost: $45 for non-members, $25 for members https://www.awake-in-wellness.com/events/weave-sound-into-your-space-holding monthly 0.5 2025-04-12 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/557b17e0-d245-4d64-8132-5c8805c47145/weave-sound-original.jpg Events - Weave Sound into your Space Holding Informal and casual "play-shop" to teach you more about sound bowls! This is for: beginners curious and interested in learning about the basics of sound healing yoga teachers space holders wishing to infuse sound healing into their modality Intention is to cover: - general philosophy - how to incorporate in yoga classes/any modality of space holding - energetic prep and hygiene before offering sound healing - resources to buy sound healing equipment - hands-on practice with crystal bowls and koshi chimes - ask me anything, here to share from my experience! https://www.awake-in-wellness.com/events/breathe-into-bliss monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/07043b6e-cc37-4b02-a00c-84e8177e6a4f/Breathe+Into+Bliss+Insta+%282160+x+1080+px%29.png Events - Breathe into Bliss: Breathwork & Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/sonic-sauna-plunge-march monthly 0.5 2025-02-08 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/23aa993e-a020-4d10-8aa3-3973789dbee2/sonic+sauna+and+plunge+3.png Events - Sonic Sauna + Plunge Join Red Rock Sauna for a special sauna and cold plunge event! Experience 75 min of hot and cold therapy with 15 minute guided sauna and 2-3 minute crystal sound bowl ice bath experience on Sunday March 16th. Two slots available: 6:00 PM 7:30 PM Ashley Nguyen from "Awake in Wellness" will be guiding guests through 15 minute sauna meditations followed by 2-3 minute cold plunges with crystal sound bowls. Guests will rotate between the sauna and cold plunge two times with allotted time at the end to go at your own pace. $55 per person Located at Hogshead Brewery (4460 W 29th Ave, Denver, CO 80212) For the sauna and plunge: feel free to enjoy the hot and cold therapy in active wear or swimsuit. Changing space, outdoor shower, extra towels, and lemon water provided. We recommend bringing a comfortable change of clothes to lounge in while enjoying a refreshing beverage after the session! https://www.awake-in-wellness.com/events/aries-new-moon-yoga-nidra-sound-bath monthly 0.5 2025-02-06 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d4f1def1-33e4-49e0-be1a-9f073cc5f17c/IMG_0882.jpg Events - Aries New Moon Solar Eclipse Yoga Nidra & Sound Bath Balance the independent, fiery energy of the Aries New Moon with a restful, calming evening. Solar eclipses bring unpredictability, often stirring energetic turbulence. Take time to invite stillness and reflect on your bold, courageous beginnings as we step into the astrological new year. Join Ashley Nguyen for Yoga Nidra (yogic sleep), a fully guided meditation combining body scans, breath, and visualization for deep healing and restoration. Accompanied by crystal sound bowls, this soothing practice immerses you in harmonious vibrations for the most nourishing relaxation. Wear soft, comfortable clothing, as you will be lying down for the entire practice. No prior experience is needed. Date: Saturday, March 29 Time: 5:00 - 6:30 PM Cost: $45 for non-members, $25 for members https://www.awake-in-wellness.com/events/aquarius-new-moon-yoga-nidra-sound-bath-wz5ga monthly 0.5 2025-01-09 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d4f1def1-33e4-49e0-be1a-9f073cc5f17c/IMG_0882.jpg Events - Capricorn New Moon Yoga Nidra & Sound Bath Join Ashley Nguyen for Yoga Nidra (yogic sleep), a fully guided meditation combining body scans, breath, and visualization for deep healing and restoration. Accompanied by crystal sound bowls, this soothing practice immerses you in harmonious vibrations for the most nourishing relaxation. Wear soft, comfortable clothing, as you will be lying down for the entire practice. No prior experience is needed. Pricing: $45 for non-members $25 for members https://www.awake-in-wellness.com/events/intro-to-meditation-series-session-4 monthly 0.5 2025-01-09 https://www.awake-in-wellness.com/events/intro-to-meditation-series-session-3 monthly 0.5 2025-01-09 https://www.awake-in-wellness.com/events/intro-to-meditation-series-session-2 monthly 0.5 2025-01-09 https://www.awake-in-wellness.com/events/intro-to-meditation-series-session-1 monthly 0.5 2025-01-09 https://www.awake-in-wellness.com/events/aquarius-new-moon-yoga-nidra-sound-bath monthly 0.5 2025-01-09 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d4f1def1-33e4-49e0-be1a-9f073cc5f17c/IMG_0882.jpg Events - Aquarius New Moon Yoga Nidra & Sound Bath Embrace winter's call for rest under the Aquarius New Moon to nurture the relationship to the mind. Balance the intellectual nature of this fixed air sign by reconnecting to the heart in this grounding evening. Join Ashley Nguyen for Yoga Nidra (yogic sleep), a fully guided meditation combining body scans, breath, and visualization for deep healing and restoration. Accompanied by crystal sound bowls, this soothing practice immerses you in harmonious vibrations for the most nourishing relaxation. Wear soft, comfortable clothing, as you will be lying down for the entire practice. No prior experience is needed. Pricing: $45 for non-members $25 for members https://www.awake-in-wellness.com/events/sonic-sauna-plunge-january monthly 0.5 2025-02-06 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/23aa993e-a020-4d10-8aa3-3973789dbee2/sonic+sauna+and+plunge+3.png Events - Sonic Sauna + Plunge Join Red Rock Sauna for a special sauna and cold plunge community session! Experience 50 minutes of hot and cold therapy with self-guided sauna, guided crystal sound bowl ice bath, and closing meditation on January 16th at 5 pm and 6 pm. Ashley Nguyen from "Awake in Wellness" will be guiding guests through 2-3 minute cold plunges with crystal sound bowls in-between your self-guided sauna rotations. $50 per person, includes BOGO beverage from Hogshead Brewery. https://www.awake-in-wellness.com/events/restorative-yoga-with-quantum-healing monthly 0.5 2024-12-26 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/77c3328c-3434-4fa0-9cd2-aecd2a626f4c/restorative%2Bquantum+acuity.jpg Events - Restorative Yoga with Quantum Healing - Ground & Revitalize Restorative Yoga Quantum Touch Energy Healing Tuning Forks Crystal Bowl Sound Bath Location: Sakala 1660 Gilpin St. Denver, CO https://www.awake-in-wellness.com/events/astro-circle monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d279007a-20a9-4173-a150-f64e9945ea50/Astro+Circle+Transits+%2B+how+it+impacts+you.png Events - Astro Circle: Transits + Readings - Welcome to Astro Circles with Ashley & Harmony! Where community meets the cosmos. Join for meditation, group discussion on the current sky, and round-table individual transit readings for each person who attends. In collaboration with Harmony Heykoop @harmonysunshineastrology. Suggested donation $15-$33 What is a transit reading? A transit reading looks at the current planetary placements to see how they are impacting, amplifying or bringing energy to a certain part of your chart or theme in your life. Save your spot below! https://www.awake-in-wellness.com/events/sonic-sauna-and-plunge monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/7435dec9-cc53-46cc-bab1-fd1c60184a5f/%5Binsta+square%5D+DECEMBER+Sonic+Sauna+%2B+Plunge.png Events - Sonic Sauna and Plunge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/sagittarius-new-moon-yoga-nidra-sound-bath monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/be58add8-dd1b-45ca-8e6b-bbefa2ed067b/1.png Events - Sagittarius New Moon Yoga Nidra & Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c650fdd7-6784-4666-bf22-c965678b7d5d/2.png Events - Sagittarius New Moon Yoga Nidra & Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/2c593215-486a-4323-9e39-67bab3bcbcab/3.png Events - Sagittarius New Moon Yoga Nidra & Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/sonic-sauna-plunge monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c24178c9-0fec-41c3-b1ca-412f224aa89c/Screen+Shot+2024-10-11+at+1.05.38+PM.png Events - Sonic Sauna + Plunge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/yoga-nidra-and-sound-bath monthly 0.5 2024-10-07 https://www.awake-in-wellness.com/events/human-design-readings-at-the-equinox-ball monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/9ae4c919-bb8e-466a-93b2-1ab08148153c/ESB+POSTS+%28Real+Estate+Flyer%29.png Events - Human Design Readings at The Equinox Ball - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/pisces-lunar-eclipse-astro-circle monthly 0.5 2024-08-27 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/52985242-e117-4ef6-be7f-588fbb5d3712/%5Bbanner%5D+pisces+lunar+eclipse+astro+yoga+fusion+%281%29.png Events - Pisces Lunar Eclipse Astro Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/alchemy-of-the-feminine monthly 0.5 2024-07-21 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e5bcfc85-b82b-46ef-b49e-5ae0b957cdb4/Womens+Circle+07302024.jpg Events - Alchemy of the Feminine - Join me in a sacred women’s circle at Soul Service Chiropractic Learn about how the energies of divine masculine and divine feminine play out in your life. Dive into a deep meditation with a moon inspired yoga nidra to honor the divine feminine within in this safe space. Address: 7625 W 5th Ave Suite 215 D, Lakewood, CO 80226 https://www.awake-in-wellness.com/events/yoga-nidra-and-ear-seeds-acupressure monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/ce78d79c-8b74-4bc3-8621-ef0579f21eb6/Screen+Shot+2024-07-01+at+4.47.23+PM.png Events - Yoga Nidra and Ear Seeds Acupressure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/yoga-on-the-lawn monthly 0.5 2024-06-15 https://www.awake-in-wellness.com/events/capricorn-full-moon-restorative-yoga-nidra monthly 0.5 2024-06-16 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/7483465f-bc30-44f5-9ab4-00ce157bd481/cap+full+moon+restorative+%2B+nidra.png Events - Capricorn Full Moon Restorative Yoga + Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/astro-circle-in-denver monthly 0.5 2024-03-29 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/7e4960fd-d7cb-49a9-bba3-7e5a27d03e0e/%5Blandscape%5D+astro+circle+rooted+heart+update+%281%29.png Events - Astro Circle in Denver - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/virtual-astro-circle monthly 0.5 2024-03-01 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d9ba196f-bae8-44d4-9739-307284890dfc/Virtual+Astro+Circle+%5Bbanner%5D.png Events - Virtual Astro Circle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/events/self-love-restorative-yoga-nidra monthly 0.5 2024-01-29 https://www.awake-in-wellness.com/events/the-voice-within-retreat monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1703700969453-9CST9KN2QYAXQXRZ4PDY/%5BEventbrite+Banner%5D+The+Voice+Within+Retreat++%281%29.png Events - The Voice Within Virtual Retreat - Speaking your truth is scary, but it doesn't have to be. You have an important message to share with the world. You deserve to live in your unique authentic expression: boldly, shamelessly, unabashedly YOU. So let's kick off 2024 by rewriting your story. It's (finally) time to release those long held fears of being seen or judged. Embolden your inner voice, heal lingering wounds around expression, and step into the arena of authentic self-promotion in this 2 day retreat. Let's take up space! https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/390c63ab-24cd-477c-a691-84d6a1e35b95/1.png Events - The Voice Within Virtual Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.awake-in-wellness.com/home daily 1.0 2026-03-29 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a00d5fa8-183d-4ae4-b00e-41e9f8518e27/2-SDSP-Astro.png https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/5eacf494-6aa8-48c2-b349-81e54061fbec/certs+and+trainings+1.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/4fb671f6-0fdf-43a5-8355-856f9dda73b2/DSC00643.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/cd6aefe6-995d-4146-afa7-415c9fd8f2c7/Meet+Your+Guide.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/39ef1b1c-6d69-4f45-b067-e8d6fb3818b0/Astrology+Human+Design+Foundations+Your+Story+%281%29.png https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/53d8f88c-e2fa-4e4f-af59-ea92609fc02d/DSC00428+copy.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e21c7e78-4f69-464c-ad77-4ec8469d4e2e/939A2441_compressed.jpg https://www.awake-in-wellness.com/about daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/529e7f54-ff0c-4630-b1a1-f2d978a7e965/yoga-on-the-lawn-2.JPG About Awake In Wellness https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/b4225dc9-691b-4dca-b8aa-ffb76e7b433b/sonic+sauna+and+plunge+3.png About Awake In Wellness https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/ac9f7a9c-dd47-4241-990e-da87d9e23178/yoga-5.jpg About Awake In Wellness https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e1a176ed-9b55-47b0-b05d-54d05ddda127/readings-3.jpg About Awake In Wellness https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/45495416-f7a3-47b9-adaa-e60b50e2491a/certs+%26+training+4.JPG About Awake In Wellness https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/0a9f81bb-5342-422a-bce9-21dce3ca4115/readings-1.jpg About Awake In Wellness https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c90fe412-0cf1-4d05-9c6f-88557d378ded/yoga-2.jpg About Awake In Wellness https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/6d8b002c-84a4-4e9b-a72e-c87957046fdc/yoga-1.jpg About Awake In Wellness https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c7c1665b-55f1-449b-a927-c1a99fda2158/Ashley+Awake+In+Wellness+Headshot+2+copy.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e8be6616-7f0d-48f5-b07e-df381041bc9e/my+philosophy.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c6e8e8e0-37b7-4d3c-875c-756aedf2663d/More+about+me.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/5eacf494-6aa8-48c2-b349-81e54061fbec/certs+and+trainings+1.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1831e13f-d434-436f-b00e-2b19199bb280/certs+and+training+2.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/4a011ded-6d14-41c3-bb34-72a8c3360d5f/cert+and+trainings+3.jpg https://www.awake-in-wellness.com/contact daily 0.75 2025-07-07 https://www.awake-in-wellness.com/appointments daily 0.75 2024-10-02 https://www.awake-in-wellness.com/freebies daily 0.75 2026-03-20 https://www.awake-in-wellness.com/terms-and-conditions daily 0.75 2026-01-07 https://www.awake-in-wellness.com/readings daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/65b38fd0-8075-4f1c-bc78-b88c57a97bf4/1.png Astrology & Human Design Blueprint Reading https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/9012f722-99c0-461b-b0c7-1895dda23185/3.png Astrology & Human Design Blueprint Reading https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/abd45848-b979-4ff6-aa30-e6e7d7c47de5/2.png Astrology & Human Design Blueprint Reading https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/70e9bc9b-2926-4b0e-96ec-2df7048cb78e/SDSP+Cover+Upright.png Astrology & Human Design Blueprint Reading Self Discovery Starter Pack Report included with reading https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a00d5fa8-183d-4ae4-b00e-41e9f8518e27/2-SDSP-Astro.png Astrology & Human Design Blueprint Reading Self Discovery Starter Pack Report: Birth Chart Overview https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/242a85a3-7edc-4ca6-939b-b45947f0b12f/3-SDSP-HD.png Astrology & Human Design Blueprint Reading Self Discovery Starter Pack Report: Human Design Overview https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/39684164-5c24-4b5d-aee5-f3e10b5f0551/Astro+Cover+Upright.png Astrology & Human Design Blueprint Reading Astrology Birth Chart Report included with reading https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/95c6eb21-593a-4117-acb2-713885f79c73/1-+Astro+Personal+Planets.png Astrology & Human Design Blueprint Reading Astrology Birth Chart Report: Personal Planets, Custom Rising Sign Affirmations https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c982bde4-1515-4765-b7ae-2e13579f6951/2-+Astro+Outer+Planets.png Astrology & Human Design Blueprint Reading Astrology Birth Chart: Outer Planets, Chiron, Planetary Ruler https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/fabcc037-b6c8-4db0-b360-677d6a243904/3-+Astro+Stelliums.png Astrology & Human Design Blueprint Reading Astrology Birth Chart with a deeper dive: Stelliums, Aspects, Lunar Nodes https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a3752ef7-d0ac-4e07-8360-a00b3b46db75/Deep+Dive+HD+Cover.png Astrology & Human Design Blueprint Reading Human Design Report included with reading https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/946a44a6-f7a6-448e-b9c3-4b411708fa65/1-HD-Big3.png Astrology & Human Design Blueprint Reading Human Design Report: Big 3 with Profile, Authority and Type https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d680ecda-5433-4ec8-ab34-eade5f118cff/2-HD-Big3-2.png Astrology & Human Design Blueprint Reading Human Design Report: Conditioning, Energy Levels, Authority, Affirmations https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/6b35aae7-497b-4b21-9aeb-77bf2cf96f60/3-HD-EnergyCenters.png Astrology & Human Design Blueprint Reading Human Design Report: Defined and Undefined Energy Centers (Chakras) https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e78048b6-293f-4855-a40c-75bbc49f1d5e/2-HD-Channels.png Astrology & Human Design Blueprint Reading Human Design Report: Channels, Cross of Incarnation and Sun Gate https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/92a5b4d5-3397-450f-85dd-6352d0821c36/4-HD-PHS.png Astrology & Human Design Blueprint Reading Human Design Report: Primary Health System (PHS) with Variable Arrows breakdown https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e5eb7e9d-25dd-46d3-86eb-d55ddb479f92/3-HD-Integration.png Astrology & Human Design Blueprint Reading Human Design Report: Timeline to integrate https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/2be3c020-8dc4-4118-9698-0a80a5898894/Angled+HD+Reading.png https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/107a52af-138b-4ed1-acab-5a8fab4ddeaa/Deep+Dive+HD+Cover.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/513f2780-1b78-4c63-bd2a-6ee27bf771f4/287A0689.jpg https://www.awake-in-wellness.com/testimonials daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/412a6922-c6fa-4285-b0f1-540ce6c984f6/5.png Testimonials https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/7050e72e-9e75-4cf4-9ce1-c0eb15d20b76/6.png Testimonials https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/9f17ca3d-7797-4abf-9d92-977257dd6ecb/3.png Testimonials https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/ea60f2ac-2c2d-4e2b-8022-ab96faaba9f4/4.png Testimonials https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/65b38fd0-8075-4f1c-bc78-b88c57a97bf4/1.png Testimonials https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/abd45848-b979-4ff6-aa30-e6e7d7c47de5/2.png Testimonials https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/9012f722-99c0-461b-b0c7-1895dda23185/3.png Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Testimonials https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/513f2780-1b78-4c63-bd2a-6ee27bf771f4/287A0689.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/40ed21aa-77de-4354-a5d6-7ff3cae203a6/somatic-stillness-sound.jpg https://www.awake-in-wellness.com/guided-practices daily 0.75 2025-12-18 https://www.awake-in-wellness.com/features daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a0f7af48-de51-40e5-af37-6ed79ef949db/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1752966740941-OV3K9ZXGEZBTTPH2MSOF/unsplash-image-0MViUgh6kiQ.jpg https://www.awake-in-wellness.com/digital-tools daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/71597a89-7904-40b3-a153-76f880be155a/meditation+journal+header.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/da174b98-aed7-40a9-a103-9644cad951ac/waialua-moon.jpeg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/70e59a3b-1c2b-4fe9-a2cc-618ef992f0ae/Wellness+to+Awaken+Within+2.jpg https://www.awake-in-wellness.com/call daily 0.75 2026-01-15 https://www.awake-in-wellness.com/the-awakened-blueprint daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c21d54e1-5dae-4986-a3e2-81f26f3c8322/DSC00535+copy.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/dc84f028-44c3-4a34-9908-587447b32ae1/Angled+HD+Reading.png https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c982bde4-1515-4765-b7ae-2e13579f6951/2-+Astro+Outer+Planets.png https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d0a979c3-ef83-4f2e-9317-8d39d89f76d4/DSC00537_copy_under20mb.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/dc84f028-44c3-4a34-9908-587447b32ae1/Angled+HD+Reading.png https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/0fd8ccfa-aa1b-4165-b00d-eba0e484f85a/DSC00643.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/95c6eb21-593a-4117-acb2-713885f79c73/1-+Astro+Personal+Planets.png https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/42c363c5-677c-4911-a0d0-077a1d107dfd/Wellness+to+Awaken+Within+2.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/aa83b016-4041-4e67-8d7e-5615266eb149/154.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e8be6616-7f0d-48f5-b07e-df381041bc9e/my+philosophy.jpg https://www.awake-in-wellness.com/guided-practices-1 daily 0.75 2025-12-18 https://www.awake-in-wellness.com/mini-masterclass-astrology-human-design daily 0.75 2025-12-19 https://www.awake-in-wellness.com/lunar-sprint daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/7d637aee-8078-48c3-82df-c9bd4a0fc706/IMG_9369.jpeg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/6ad5bd3c-8dab-4d68-8107-52842acb18dc/libra+full+moon.jpeg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e8be6616-7f0d-48f5-b07e-df381041bc9e/my+philosophy.jpg https://www.awake-in-wellness.com/wellness-event-planner daily 0.75 2026-03-10 https://www.awake-in-wellness.com/rumination-relief-meditation daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/4945f00e-ba7e-4ff9-9750-f203f403c1ec/Screenshot+2026-03-14+at+4.21.31%E2%80%AFPM.png https://www.awake-in-wellness.com/consulting daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e8be6616-7f0d-48f5-b07e-df381041bc9e/my+philosophy.jpg https://www.awake-in-wellness.com/store/wellness-guide-moon-sign daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d7504fc7-4bf3-4f20-8187-bb754e964a2a/IMG_4744.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d2f39767-3823-4634-b0fd-189e81005728/IMG_6456.jpeg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/71ff17b6-5f3a-4a43-9bcc-edbc0eafd262/InsightTimerProfile.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/951e1c72-56c2-46a8-af64-0da633aaa6f4/Screen+Shot+2024-11-19+at+10.59.03+AM.jpg https://www.awake-in-wellness.com/store/wellness-guide-moon-sign/p/aries-moon monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/305888f3-b2e0-4b95-b372-c48ceb4e2ba0/1.png Wellness Guide for Your Moon Sign - Wellness Guide for Aries Moon - 1.png https://www.awake-in-wellness.com/store/wellness-guide-moon-sign/p/taurus-moon monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d86b7ffd-088a-4bf9-ada2-75888c8599ce/2.png Wellness Guide for Your Moon Sign - Wellness Guide for Taurus Moon - 2.png https://www.awake-in-wellness.com/store/wellness-guide-moon-sign/p/gemini-moon monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c58cfa91-dcd2-448b-adef-5b4f5fea0b18/3.png Wellness Guide for Your Moon Sign - Wellness Guide for Gemini Moon - 3.png https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c58cfa91-dcd2-448b-adef-5b4f5fea0b18/3.png Wellness Guide for Your Moon Sign - Wellness Guide for Gemini Moon https://www.awake-in-wellness.com/store/wellness-guide-moon-sign/p/cancer-moon monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/f37b7176-7a41-4c61-a782-829d45cf0fe7/4.png Wellness Guide for Your Moon Sign - Wellness Guide for Cancer Moon - 4.png https://www.awake-in-wellness.com/store/wellness-guide-moon-sign/p/leo-moon monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/6162310b-2722-4443-bc40-b2bccae89832/5.png Wellness Guide for Your Moon Sign - Wellness Guide for Leo Moon - 5.png https://www.awake-in-wellness.com/store/wellness-guide-moon-sign/p/virgo-moon monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/f98af132-e456-44a4-a9b7-a7db0335be58/6.png Wellness Guide for Your Moon Sign - Wellness Guide for Virgo Moon - 6.png https://www.awake-in-wellness.com/store/wellness-guide-moon-sign/p/libra-moon monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/ffcec191-d39c-4c9e-bd13-c3c529044502/7.png Wellness Guide for Your Moon Sign - Wellness Guide for Libra Moon - 7.png https://www.awake-in-wellness.com/store/wellness-guide-moon-sign/p/scorpio-moon monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/a4c2bfa7-2067-46d7-8412-1e1097323a2f/8.png Wellness Guide for Your Moon Sign - Wellness Guide for Scorpio Moon - 8.png https://www.awake-in-wellness.com/store/wellness-guide-moon-sign/p/sagittarius-moon monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/92bd3600-35b9-48fd-b17e-e283ef5ee523/9.png Wellness Guide for Your Moon Sign - Wellness Guide for Sagittarius Moon - 9.png https://www.awake-in-wellness.com/store/wellness-guide-moon-sign/p/capricorn-moon monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/6b71cea4-8bfa-4d1f-95c0-a6d1e8d11bf7/10.png Wellness Guide for Your Moon Sign - Wellness Guide for Capricorn Moon - 10.png https://www.awake-in-wellness.com/store/wellness-guide-moon-sign/p/aquarius-moon monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/79ec9d05-f8b3-41de-9da2-10227a0e331f/11.png Wellness Guide for Your Moon Sign - Wellness Guide for Aquarius Moon - 11.png https://www.awake-in-wellness.com/store/wellness-guide-moon-sign/p/pisces-moon monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/8c0d2949-68e8-4f7b-b792-863831aafe76/12.png Wellness Guide for Your Moon Sign - Wellness Guide for Pisces Moon - 12.png https://www.awake-in-wellness.com/astrology-guided-meditations daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Moon Sign Meditations https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Moon Sign Meditations https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Moon Sign Meditations https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Moon Sign Meditations https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/09176dae-3349-4a9f-8bd2-9b027604c904/Wellness+for+Your+Moon+Sign+Instagram+Post.png https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/dbcfee77-28c9-41c0-83ab-1ffc36a799cb/939A2309+small+copy+Large.png https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/951e1c72-56c2-46a8-af64-0da633aaa6f4/Screen+Shot+2024-11-19+at+10.59.03+AM.jpg https://www.awake-in-wellness.com/astrology-guided-meditations/p/libra-moon monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/91ac70f7-6ed1-43ac-b757-c9dcd5e40e99/7.png Moon Sign Meditations - Meditation for Libra Moon https://www.awake-in-wellness.com/astrology-guided-meditations/p/taurus-moon monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/dde9d766-a137-481e-9267-7a6a87fb379e/2.png Moon Sign Meditations - Meditation for Taurus Moon https://www.awake-in-wellness.com/astrology-guided-meditations/p/gemini-moon monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/8a649f32-9954-45d9-980a-fb4fc9329f50/3.png Moon Sign Meditations - Meditation for Gemini Moon https://www.awake-in-wellness.com/astrology-guided-meditations/p/cancer-moon monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/c36cb0a6-5341-4c25-a5eb-bd5f96255b6b/4.png Moon Sign Meditations - Meditation for Cancer Moon https://www.awake-in-wellness.com/astrology-guided-meditations/p/leo-moon monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/33b7300e-4521-4ce1-94af-1095f87296a6/5.png Moon Sign Meditations - Meditation for Leo Moon https://www.awake-in-wellness.com/astrology-guided-meditations/p/virgo-moon monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/010c7e14-4431-4495-9f36-ac0469ed07db/6.png Moon Sign Meditations - Meditation for Virgo Moon https://www.awake-in-wellness.com/astrology-guided-meditations/p/aries-moon monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/4fb2eb24-206a-431a-a81b-85300928cbef/1.png Moon Sign Meditations - Meditation for Aries Moon https://www.awake-in-wellness.com/astrology-guided-meditations/p/scorpio-moon monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/049fc96c-dce5-43db-bce1-e15ed12adab8/8.png Moon Sign Meditations - Meditation for Scorpio Moon https://www.awake-in-wellness.com/astrology-guided-meditations/p/sagittarius-moon monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e0d900f9-8281-4e4d-a276-3b34e75d17ca/9.png Moon Sign Meditations - Meditation for Sagittarius Moon https://www.awake-in-wellness.com/astrology-guided-meditations/p/capricorn-moon monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d448a6a0-ba1f-418e-81b6-a6cbcd57ba24/10.png Moon Sign Meditations - Meditation for Capricorn Moon https://www.awake-in-wellness.com/astrology-guided-meditations/p/aquarius-moon monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/3afbcbdf-063c-4144-88bc-f0efeb205cea/11.png Moon Sign Meditations - Meditation for Aquarius Moon https://www.awake-in-wellness.com/astrology-guided-meditations/p/pisces-moon monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/df28730a-74ef-48c3-af33-6816ef45249d/12.png Moon Sign Meditations - Meditation for Pisces Moon https://www.awake-in-wellness.com/human-design-guided-meditations daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Human Design Meditations https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Human Design Meditations https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Human Design Meditations https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Human Design Meditations https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/dbcfee77-28c9-41c0-83ab-1ffc36a799cb/939A2309+small+copy+Large.png https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/951e1c72-56c2-46a8-af64-0da633aaa6f4/Screen+Shot+2024-11-19+at+10.59.03+AM.jpg https://www.awake-in-wellness.com/human-design-guided-meditations/p/projectors monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/fc9ffadf-fef9-46d3-a197-df15e4f14bc6/4.png Human Design Meditations - Meditation For Projectors - 4.png https://www.awake-in-wellness.com/human-design-guided-meditations/p/reflectors monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/1cd51e96-31cf-43b8-a363-9af3ac7d9533/5.png Human Design Meditations - Meditation For Reflectors - 5.png https://www.awake-in-wellness.com/human-design-guided-meditations/p/manifesting-generators monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/f5214915-40b9-4c16-a663-b3c740a125e9/3.png Human Design Meditations - Meditation For Manifesting Generators - 3.png https://www.awake-in-wellness.com/human-design-guided-meditations/p/generator monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/d4658c9c-af06-49a8-9687-2af4f8bbd0bc/2.png Human Design Meditations - Meditation For Generators - 2.png https://www.awake-in-wellness.com/human-design-guided-meditations/p/manifestor monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/7bc1fd41-77e1-4153-a0ad-75672e223282/1.png Human Design Meditations - Meditation for Manifestors - 1.png https://www.awake-in-wellness.com/somatic-stillness-classes daily 0.75 2025-10-19 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/360fea41-ce1e-49ca-8bf9-5290ec9e83aa/939A2390.jpg https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/40ed21aa-77de-4354-a5d6-7ff3cae203a6/somatic-stillness-sound.jpg https://www.awake-in-wellness.com/somatic-stillness-classes/p/somatic-stillness-for-resilience monthly 0.5 2025-10-19 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/930b5da2-3f8c-43b0-91ca-5a71ba547036/resilience-ss.png Somatic Stillness Classes - Somatic Stillness for Resilience - resilience-ss.png https://www.awake-in-wellness.com/somatic-stillness-classes/p/somatic-stillness-to-honor-limits monthly 0.5 2025-10-19 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/12511162-bfc9-49b4-8fcd-5b0b2f4110fe/limits-ss.png Somatic Stillness Classes - Somatic Stillness to Honor your Limits - limits-ss.png https://www.awake-in-wellness.com/somatic-stillness-classes/p/somatic-stillness-for-energetic-balance monthly 0.5 2025-10-19 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/679e6d91-59d4-48cd-81c4-83275a2e4e3f/energeticbalance-ss.png Somatic Stillness Classes - Somatic Stillness for Energetic Balance - energeticbalance-ss.png https://www.awake-in-wellness.com/somatic-stillness-classes/p/somatic-stillness-for-grounding-ease monthly 0.5 2025-10-19 https://images.squarespace-cdn.com/content/v1/658b58a13ccf3f4e59e7d483/e96a0dc2-c85b-4930-8dae-a22811b6fd1b/grounding+ease-ss.png Somatic Stillness Classes - Somatic Stillness for Grounding Ease - grounding ease-ss.png