Welcome to your safe space to awaken within

Hi! I am Ashley Nguyen and I share holistic wellness practices that deepen your connection to your highest Self.

Join me for lunar styles of yoga such as gentle vinyasa, yin, restorative yoga, yoga nidra & meditation.

Start your journey to self-discovery with an astrology, human design & numerology reading with me.

What students are saying…

  • “I had a deeply restorative virtual session with Ashley. She gives incredible attention to detail in working together to craft your yoga nidra meditation depending on your current needs and desires. I was able to deeply relax and access states of knowing that help to see how to navigate situations in my life. She is highly intuitive and her care is felt through the screen!”

    Samantha B.

  • “Wow. I had an 11.11 Private Yoga Nidra session with Ashley and I am so blown away by how incredibly at peace I felt, during our session and immediately after. Ashley spent the beginning portion by asking important questions to understand what I wanted to focus on. From then, we worked together to create affirmations. Ashley's guidance and voice was incredibly soothing and her practice was so grounding. As a sound healing + meditation facilitator myself, I would highly recommend experiencing Yoga Nidra with Ashley. What an amazing experience. Thank you Ashley.”

    Jane S.

  • “The most incredible meditation I have ever experienced. That was literally the first time in 58 years that I’ve ever experienced self-love. Until today, it felt like an elusive construct. I finally feel it! I now know what it is! Thank you so much! This is my new favorite track!”

    Belinda from Insight Timer

Podcast

Enjoy free yoga nidra practices, intentional meditations and tips that you can incorporate into your everyday life like habit shifts, mindset changes, astrology, manifestation, human design, self awareness to deepen your connection to your highest Self. Available on Apple Podcasts and Spotify.

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    View fullsize SUPer proud to be a certified SUP paddle instructor & SUP yoga teacher! ⛲️🌊 Fusing my love for the water and mindful movement through strength & stillness has made this training so freaking fun. It was an especially windy weekend at Ala Moan
    View fullsize happy new moon in Taurus! some points of contemplation to put pen to paper to during this special time when we experience a magical new beginning in our night sky…🐢🦚🎍💚
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